Top 8 Best Airdyne Bike 2022 – Review and Buying Guide

In current times, staying healthy is of utmost importance. Be it physical or emotional – one must comprehend to remain fit and not fall off the line. Staying restricted in homes puts us in the backseat, but that does not mean one should lose track of things and falter away.

Editor's Pick
Schwinn Fitness Airdyne Bike Series
Good Choice
Marcy Exercise Upright Fan Bike for Cardio Training and Workout AIR-1 , black, 48.0' L x 25.0' W x 48.0' H
Good Price
Ativafit Fan Bike Exercise Upright AirBike Indoor Cycling Fitness Bike Stationary Bicycle with Air Resistance System Grey
Don't Miss
XTERRA Fitness AIR350 Air Bike
Also Consider
Sunny Health & Fitness Air Bike, Fan Exercise Bike with Unlimited Resistance and Tablet Holder
Schwinn Fitness Airdyne Bike Series
Marcy Exercise Upright Fan Bike for Cardio Training and Workout AIR-1 , black, 48.0' L x 25.0' W x 48.0' H
Ativafit Fan Bike Exercise Upright AirBike Indoor Cycling Fitness Bike Stationary Bicycle with Air Resistance System Grey
XTERRA Fitness AIR350 Air Bike
Sunny Health & Fitness Air Bike, Fan Exercise Bike with Unlimited Resistance and Tablet Holder
Editor's Pick
Schwinn Fitness Airdyne Bike Series
Schwinn Fitness Airdyne Bike Series
Good Choice
Marcy Exercise Upright Fan Bike for Cardio Training and Workout AIR-1 , black, 48.0' L x 25.0' W x 48.0' H
Marcy Exercise Upright Fan Bike for Cardio Training and Workout AIR-1 , black, 48.0' L x 25.0' W x 48.0' H
Good Price
Ativafit Fan Bike Exercise Upright AirBike Indoor Cycling Fitness Bike Stationary Bicycle with Air Resistance System Grey
Ativafit Fan Bike Exercise Upright AirBike Indoor Cycling Fitness Bike Stationary Bicycle with Air Resistance System Grey
Don't Miss
XTERRA Fitness AIR350 Air Bike
XTERRA Fitness AIR350 Air Bike
Also Consider
Sunny Health & Fitness Air Bike, Fan Exercise Bike with Unlimited Resistance and Tablet Holder
Sunny Health & Fitness Air Bike, Fan Exercise Bike with Unlimited Resistance and Tablet Holder

Amid all this, an airdyne bike is a prominent solution to get a full-body workout sitting at your home. It is the best way to get a gym experience at an affordable price.

Here is a sturdy list of the best airdyne bikes 2022 that are readily available online at your service in no particular order.

Best Airdyne Bike 2022 Reviews

1. Schwinn AD 7 Airdyne Fan Bike

Schwinn AD 7 Airdyne Fan Bike


When it comes to the most convenient airdynes, the Schwinn Fitness Airdyne Bike is the finest. It is a well-known gadget for improving cardiovascular fitness. The main reason for this is the unique design it provides to its consumers.

Unlike every other bike, this stationary bike uses a fan to generate resistance. The resistance on this bike is directly proportional to the speed of the user. The faster you pedal, the faster the resistance. The best part is the fan operates on low noise technology.

This unique feature takes Schwinn Fitness Airdyne Bike to another level in terms of providing results. Cycling is addictive. In this bike, the more resistance you will face, the more will be your enthusiasm to overcome it. This particular mindset is what delivers healthy bodies.

Not just this, the screen in front of the bike is fully digitalized and displays fitness metrics. The Schwinn Fitness Airdyne Bike takes note of your heart rate in real-time with its Telemetric Heart Rate Technology.


  • Weight Supports 350 lbs.
  • Infinite degrees of challenge with progressive wind resistance
  • The seat is customizable and comfortable.
  • A wide range of users can be accommodated with multi-position handlebars.
  • Easy to clean.
  • The frame’s anti-corrosion, powder-coated steel structure protects it from sweating and water, extending its life.
  • For efficient power transmission, little maintenance, and unlimited degrees of difficulty, use a single-stage direct drive system.
  • 5 years frame warranty and a 1-year warranty for electrical parts.


2. Marcy Exercise Upright Fan Bike

Marcy Exercise Upright Fan Bike


Marcy’s Airdyne bags second spot in the list of best airdynes bikes. It is lightweight, and the framework is designed to deliver maximum benefit to the users. The latest technology in the airdyne has replaced the traditional weighted flywheel for resistance. This notable feature makes sure you build up the needed endurance.

What separates Marcy from other brands is its innate desire to provide the best experience without moving out of the house. It is designed as per the various needs of the users. The seat is adjustable, allowing the body to perfectly suit the equipment and maintain proper body form throughout workouts.

The dual-action arm support is another noble feature that elevates the purchasing power of the Marcy Exercise Upright Fan Bike. This feature makes sure you get a full-body workout in one sitting. The upper body muscles also go through the same movements as the lower body, and it serves as an added advantage for the users.


  • Weight Supports 300 pounds
  • An odometer is shown on the LCD computer screen.
  • A resistance fan circulates air past the body, providing a cool, relaxing sensation.
  • Track your progress with the various in-built scan functions
  • Lightweight and easy to move. Set it by the window or on the terrace.
  • The levelers are intended to operate on any surface and will help you stay stable during your workout.
  • For workout safety, adjustable foot straps keep your feet linked to the pedals.
  • 2 years manufactures’ warranty


3. Ativafit Fan Bike Exercise Upright AirBike

Ativafit Fan Bike Exercise Upright AirBike


Ativafit Fan Bike Exercise Upright AirBike is the third on the list. The AtivaFit brand is powered by a group of enthusiastic individuals with diverse experiences that share the goal of assisting you, our client, in living a fashionable and active life. Freedom, Attitude, Confidence, and Energy is the motto they follow wholeheartedly to deliver you a complete Crossfit Workout.

Ativafit Fan Bike Exercise Upright AirBike is a sturdy, long-lasting product with a refreshing wind that helps you grow and tone your body. It is a one-of-a-kind air resistance technology, with the quicker you cycle, the more resistance this fan bike can generate. The scan mode allows you to keep track of your time, distance, and calories burned, and it also comes with a table bracket. You will love the cardio and body workout on this exercise bike.

The sturdy steel frame of the Ativafit Fan Bike Exercise Upright AirBike supports up to 250 pounds. The seat and handlebar may also be changed to better match your circumstances. Because it includes transport wheels for easy movement, it is simple to build and move about the house.


  • Weight Supports 250 lbs
  • To achieve your fitness objectives, computer functions monitor your distance and speed in real-time with an LCD Console with an IPAD bracket.
  • Dimensions: 54” x 20.8” x 39”
  • Based on Air Resistance, there is no limit to the amount of resistance that may be applied to the upper and lower body extremities.
  • Warranty: 12 months for return, and lifetime warranty for free replacement parts
  • Foot straps hold your feet in place so you can concentrate on the workout without being concerned about being imbalanced.
  • Moving and relocating from room to room is made easier using transportation wheels.


4. XTERRA Fitness AIR350 Air Bike

XTERRA Fitness AIR350 Air Bike


The XTERRA Fitness Air Bike AIR350 is high-output cardio equipment that helps you lose weight while improving your cardiovascular health. It provides maximum adaptability by combining the heart-healthy advantages of cycling with a low-impact upper-body workout, allowing you to get the results you want in the comfort of your own home.

The Air Bike AIR350 is made from high-quality, long-lasting materials to provide you with a smooth, quiet, and effective workout. Whether you utilize the air bike for high-intensity interval training, Tabata-style exercises, or cardio, this equipment will keep you challenged every day. To maintain your motivation, the integrated console displays your most important metrics.

The Air Bike from XTERRA Fitness is all about comfort and convenience. You will keep coming back for more because of padded handlebars and a comfortable molded seat. A 6-blade flywheel offers resistance that is tailored to your level of fitness and preferred intensity. The resistance increases as you ride faster, but you will also produce more wind to keep you cool while burning calories.


  • Weight Supports 250 pounds
  • With its ergonomically contoured cushion and changeable posture, the Adjustable Seat
  • Effortlessly move anywhere you want it to go, because of the small frame and simple built-in transportation wheels.
  • In the comfort of your own home, you can get the calorie-burning advantages of a low-impact, full-body exercise.
  • Large, knurled footpegs provide a stronger grip and let users rest their feet during specific upper-body training.
  • 1-year frame and 1-year parts warranty.
  • All of your workout stats are tracked and shown on the LCD Console with a large 3.8″ W x 1.8″
  • The upkeep and clutter of a bike chain are eliminated with a heavy-duty belt-drive system.


5. Sunny Health & Fitness Air Bike

Sunny Health & Fitness Air Bike


You get the perfect fitness and enhance your endurance and stamina with the Sunny Health and Fitness Air Resistance Hybrid Bike. They are proud of their high-quality health and fitness goods, which include only the best exercise equipment to guarantee that you get the most out of your workout.

Sunny Health and Fitness Air Resistance Hybrid Bike provide you with great exercise by simultaneously working your limbs. You might increase metabolism in less time depending on the intensity. Sunny Health & Fitness has been assisting consumers in achieving their fitness objectives for almost 19 years.

The Bike’s fan adapts to the level of strength and agility utilized, providing a challenging and productive workout across your workout regime. With a turn of the knob, the micro tension mechanism adds additional belt resistance. Non-slip textured foot pedals will accommodate every measurement while keeping gripping for safe footing throughout activities


  • Weight Supports 220 lbs
  • When you combine the cycling elements with the resistance handlebars, you’ll get a fantastic full-body exercise.
  • You can move back and forth with a simple twist of a knob in a 4-way adjustable seat.
  • The cushioned and non-slip foam padded handlebars provide a stable grip when cycling.
  • Micro-adjustable resistance as per your need.
  • Time, speed, distance, calories burned, and scan are all displayed on the digital monitor.

Buyers’ Guide

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Although all air bikes feature a fan, how the power and torque from your feet operating the pedals are transmitted to the fan varies. A belt drive is used in the finest units. This choice is low-maintenance, long-lasting, and silent. Some units have a chain that resembles that of a bicycle chain. Chain drive is louder, dirtier, and less attractive than belt drive. A chain can potentially extend and break, requiring replacement.


The seat is the next most crucial component. Look for a device with a comfy seat that adjusts to your liking. It allows you to work out in comfort, and the equipment’s flexibility (height and depth) allows it to accommodate many people. Seat modifications are available on specific models, and others take conventional bike seats. It is also beneficial, particularly if you are attempting to recreate the setup on a road bike.


The ability to see how much power you are creating, how far you are traveling, how many calories you are burning, and so on is a big part of the fan bike’s attraction. Workout modes, intervals, and a range of metrics (RPM, time, speed, calories burned, distance traveled, and so on) should all be conveniently available on any electronic display. Make sure you choose one that works with a heart rate monitor (which is always an add-on). You will be able to use heart rate training as a result of this.


Finally, seek a warranty that is both comprehensive and long-term. It is nice to know that any flaws or damage will be protected, whether the equipment is utilized by a few individuals in a home or garage gym.  Please note that warranties do not cover improper usage or normal wear and tear.


One of the finest options for a home or garage gym is an air cycle or fan bike. However, it is a costly piece of equipment. Nonetheless, you can not compromise your health at any cost. Therefore, going for an airdyne bike is the best option. As you must have seen, there are numerous options available online, and you can pick anyone as per your needs. Each brand has its importance and delivers optimum results accordingly.

Do not delay much. Health is not something that needs to be put in second place. Best airdyne bikes 2022 are something that serves as a one-stop solution to your gym cravings. Your whole body gets a fresh batch of energy, and no muscle goes untouched.


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Is there a need for power to operate this bike?

No, the bike is entirely mechanical and does not require any electricity. It has a basic, battery-operated display.

I’m not acquainted with Airdyne bikes, but don’t they provide resistance in the same way as a recumbent cycle does? Are you able to ride this bike as fast as you want?

The Airdyne is a fantastic workout machine! You may push yourself as hard as you want, and the quicker you go, the more difficult it becomes. When you don’t use the pedals, it provides you a great upper-body exercise. Along with the treadmill, I use it regularly. 25 minutes on the bike and 30 minutes on the treadmill. (10 minutes upper body only; 15 minutes upper and lower body together).

Is it delivered fully assembled?

No, you have to assemble it by yourself. It is easy and quick.

Do the pedals continue to turn even after you stop pedaling? Or do they come to a halt when you do?

The arms and pedals are linked together in an airdyne, which is known as a dependent motion. This ‘fixed’ movement implies that the pedals will stay moving until the arms and pedals cease moving, even if you lower your pedaling effort and ‘coast’ to stress or isolate your upper body muscles.

Take a look at these airdyne bikes from Amazon also:

Octane Fitness Airdyne ADX Fan Bike
  • 26-blade performance fan
  • Single-stage belt for instant activation and a smooth motion
  • Truly versatile, perfect for HIIT training, warming up, and cooling down
  • Moisture-repellent double-coated steel body construction
  • Oversized cushioned seat with fore/aft and height adjustments
leikefitness Fan Exercise Bike Upright AirBike Indoor Cycling Stationary Bicycle with Unlimited Air Resistance System,Heart Rate Compatibility and Tablet Holder for Home Cardio Workout
  • 【EASY TO ASSEMBLE AND MOVE】- The main frame of this fan bike is assembled.So it's easy to put together,just 4 steps follow up our manual,you can assemble this fan bike easily and quickly.After your workout, move this cardio machine from room to room with the front-mounted transportation wheels.
  • 【UNIQUE AIR RESISTANCE SYSTEM】- Unlimited Resistance for upper and lower body extremities based on Air Resistance;The harder you push,the more resistance you’ll feel.Place your feet on the bike pegs to work the upper body.Experience smooth movement on the air bike with the joint chain and belt drive mechanism. Get a complete Cross-Fit Workout.
  • 【VERSATILE & ADJUSTABLE SEAT SUITABLE FOR ANYONE】- This stationary bike is made with heavy duty steel,which weights 119LB equals 2 normal exercise bike.And can support up to 280LB. The seat and handlebar can also be adjusted to more closely approximate your situation.
  • 【DIGITAL MONITRO TRACKING YOUR DATA】- Track your time, distance, calories, watts, speed and RPM. Take advantage of the set mode to create specific fitness goals. And the phone holder can hold your phone or Ipaid,the bottle holder can hold your water bottle.
  • 【Warranty】- If you have any question about the Leikefitness Fan Bike,please contact us to find help,we guarantee you one year warranty for return and lifetime warranty with free replacement parts.CONTACT US:Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".
Body Rider Fan Bike, UPDATED Softer, Comfortable Bike Seat, Cardio and Toning Exercise Equipment for your Home Gym, Adjustable Stationary Exercise Bike BRF700
  • QUIET & LOW-IMPACT CARDIO: This stationary bike will enhance home workout sessions with ease. Cycle your way to fitness and rehabilitation with this practical, functional indoor bike featuring a built-in belt drive system versus other bikes with loud chain drive
  • ADJUSTABLE & EASY TO USE: The ergonomic design of this stationary bicycle with belt drive system engages your arms and upper body for a true full-body workout. Increase or decrease your workout intensity with the built-in resistance adjustment knob
  • MADE FOR YOUR HOME FITNESS GOALS: This exercise machine also features an updated bidirectional adjustable seat for maximum comfort and an encased fan flywheel for smooth workout sessions. Updated, comfortable bike seat cushion
  • ESSENTIAL BASICS: Invest in your health by adding this home workout equipment to your home. This low-cost exercise bike still has the resistance system and ergonomic design in place to provide an effective cardio workout
  • DESIGNED FOR ALL FITNESS LEVELS: Jumpstart and make progress to reach your HIIT, home, and rehabilitation fitness goals with our versatile home gym equipment. This durable indoor cycling bike will help you advance in your fitness journey and complements other workout equipment for home workouts
Titan Fitness Fan Bike 50.25 in. x 20.375 in. 111 lb. Heavy Duty Steel Removable Fan Guard LCD Console Display
  • LCD CONSOLE: The mounted LCD console features a wide range of modes, including Intervals, Target (choose from goal Time, Distance, or Calories), and Heart Rate Tracking. The console runs on two AA batteries, which are included.
  • INCLUDED WIND GUARD: This plastic shield covers part of the cage to reduce air blowback. It is a very important tool to keep the cool air from hitting your face and potentially delaying your cardio warm-up.
  • INCLUDED WATER BOTTLE HOLDER: This anodized aluminum water bottle cage fits most standard 16.9 oz water bottles and mounts onto the mast of the bike. The cup holder can adjust to fit bottles from 2.7 to 3-inche in diameter.
  • INCLUDED PHONE HOLDER: The plastic phone holder features a grippy pad and mounts onto the mast of the bike. The holder has inside dimensions of 3.5-inches wide by 6.125-inches tall with open ends for taller phones.
  • INCLUDED TERRAIN TIRES: These durable large polyurethane tires and easy-grip handle allows for easy repositioning and also means you can move the bike across any terrain is effortlessly.
PYHIGH Indoor Cycling Bike Stationary Exercise Bike, Excersize Bike Comfortable Seat Cushion, Belt Drive, Ipad Holder with LCD Monitor for Home Cardio Workout Fitness Machine (Yellow)
  • Professional Exercise Bike for Home
  • 【About PYHIGH】PYHIGH Fitness has been always focusing on designing and producing exercise machines for 20 years. The PYHIGH exercise bike has served more than 500,000+ families and 50+ countries in the world. As a professional manufacturer and direct US Market distributor, we are confident that our exercise bikes will meet your special requirements.
  • [Upgraded Spin Bike]: Compared with other exercise bikes on the market, WE IMPROVE THE INDOOR BKIE STABILITY AND COMFORT, FLYWHEEL WEIGHT, REINFORCED PEDAL, SILENT BELT DRIVE. The thickened steel frame and triangular support increase the stability and sturdy stand in your bicycle riding. The 35lbs flywheel stationary bike supports 300lbs, suitable for most people's indoor home fitness.
  • [Quiet & Adjustable Resistance]: Indoor cycling bike with the Belt-driven provides you a quiet riding, so you don't worry about disturbing others. Continuous resistance adjustment through the knob or push down the emergency brake to stop immediately. The pedals with adjustable straps could fix your feet well and prevent slipping off during riding.
  • [Adjustable Handle & Saddle]: Exercise bike supports riders 4’5-6’5 and max weight 300lbs, widely used by beginners to advanced users! The handle and seat of the exercise bike can be adjusted to 5 different heights. You can adjust the appropriate height for cardio training according to your needs. The non-slip and waterproof handle lets you do indoor training safely.
Exercise Bike, DMASUN Indoor Cycling Bike Stationary, Comfortable Seat Cushion, Multi - grips Handlebar, Heavy Flywheel Upgraded Version
  • DMASUN: DMASUN is the leading brand of fitness equipment you can truly trust, including a range of exercise bike and rowing machine with great value and high quality. As of today, we have served more than 2 million homes worldwide. The magnetic bike are appreciated and recommended by people in many countries.
  • BEST SPINNING BIKE: Compared with other exercise bikes, it has bigger flywheel weight and higher quality heavy steel(We spend more on the cost of this exercise bike), which shows it will be more stable and secure. DMASUN bike weighs 95 lbs, which is 20 lbs heavier than other bikes.It's not that the cheaper thing are better, safety and stability should be considered first. What you need is a long-lasting exercise bike, not one that only lasts for a month.
  • SIMPLE ASSEMBLY: DMASUN has been pursuing high quality and taking into account the troubles caused by customers during installation. In order to allow customers to assemble simply, the assembly process has been completely simplified. We've tested even women to assemble in about 25 minutes or so.
  • HEALTHY CHOICES: The updated DMASUN exercise bike adopts magnet resistance. Compared with wool felt brake pads, there will be no friction and debris during exercise, and reduce the annoyance of frequent replacement of brake pads. We also adjusted the distance between the seat and the handlebar, which is more friendly to people of different heights, and the ergonomic triangular structure makes exercise easier.
  • PERFECT DESIGN: Well-known design team, innovative design from the perspective of fashion home, sports aesthetics, human engineering, This cycling bike has a fashionable appearance, multiple handles, comfortable touch, adjustable resistance, make this exercise bike meet the needs of beginners to professionals. Not only a fitness product, but also a modern home aesthetic art.
Body Rider BRF980, Upright Air Resistance Fan Bike with Curve-Crank Technology and Back Support, Color: Black, Gray, Red
  • CURVE-CRANK TECHNOLOGY: The curved crank on this air bike applies constant tension to the X and Y axes, delivering a dead-zone-free rotation as you pedal. Get the most out of your cardio workout equipment with its smooth operation and efficient motion
  • RESISTANCE EXERCISE BIKE: The ergonomic crank allows you to easily and safely adjust the resistance level while still cycling for a full indoor cycle workout. Curved handlebars provide more knee and leg space for a more comfortable workout
  • SEATED PEDAL EXERCISER: Work out in the comfort of your own home with our air pedal stationary exercise bike. Featuring a two-way adjustable seat with a backrest and comfort seat cushion, this fan exercise bike provides comfort, safety, and security
  • PERSONAL FITNESS BIKE: With a compact design, sliding rail frame, patented curve-crank technology, transport rollers, and a fan-based flywheel, this is the perfect workout machine for anyone who wants to exercise in their home, apartment, or fitness room
  • FLYWHEEL STATIONARY BIKE: Designed for people who want to work out at home, this exercise machine is easy to use, compact, and practical. It has been constructed and tested for users 5'0" to 6'1" with a weight capacity of 250 lbs
RELIFE REBUILD YOUR LIFE Exercise Bike Indoor Cycling Bike Fitness Stationary All-inclusive Flywheel Bicycle with Resistance for Gym Home Cardio Workout Machine Training New Version
  • 💪【2022NEW VERSION EXERCISE BIKE】According to customer feedback, We have improved the seat riser tube from 5 holes to 8 holes, the seat can be adjusted longer.Upgraded the plating on the flywheel to reduce noise.
  • 💪【ERGONOMIC DESIGN】Ergonomic design with all-inclusive flywheel, ensure enough safety to avoid contact and injuries around children. Humanized design exercise bike with thicken foam, stable structure, adjustable design and comfortable angles, the water bottle holder allows you to replenish water in time.
  • 💪【ADJUSTABLE DESIGN】Exercise Upright bike Not suitable for people who are too tall. A full adjustable indoor machine for family use. Cycle bike has multiple places can be adjusted like seat cushion, handlebars and resistance, the emergency braking system can stop the bike immediately.
  • 💪【LCD MONITOR】Tracks your time, speed, distance, calories burned and odometer. Monitor your exercise progress index for your body workout provides data reference. Put you phone on the holder to watch videos.
  • 💪【100% LIFETIME GUARANTEE】We take great pride in the quality and durability of our home fitness bike. We stand behind our quality guarantee with our 1 year warranty on the frame and Lifetime Warranty on all other materials.If you have any question, Please feel free to contact us through E-mail.
YOSUDA Indoor Cycling Bike Stationary - Exercise Bike for Home Gym with Comfortable Seat Cushion, Silent Belt Drive, iPad Holder
  • 【Updated Stationary Bike】The current version adopts thickened frame tube, overcomes the unsteady defects of most of exercise bikes in the market. Solid build, weight capacity 330LBS, give you a safe riding.
  • 【Smooth and Quiet Exercise Bike】With 40LBS flywheel and silent belt driven, this exercise bike gives you an unbelievably smooth and silent ride. It will never disturb your families when you burning calories.
  • 【Best Exercise Bikes for Home】2-ways adjustable handlebar, 4-ways padded seat and adjustable tension to make this exercise bicycle meet the need of beginners to professionals. Even can't access a studio, you can boost immunity, strengthen heart and lungs and muscles, perfect for your family health!
  • 【Science Workout】LCD monitor tracks your time, speed, RPM, distance, calories burned and odometer while you are cycling. The iPad holder allows you to watch exercise video or enjoy music when riding. Thoughtful bottle cage attached, allowing you stay hydrated after working up a sweat.
  • 【No Worry Buying】All tools and instructions are in the package. Easy to assemble within 30 minutes. 44.5*21.7*45.3 inches, compact indoor exercise bike.
ASSAULTFITNESS Assault AirBike Classic, Black
  • Twenty Sealed Ball Bearings throughout the frame and pivot points to provide a smooth and durable feel
  • Unlimited Resistance for upper and lower body extremities based on Air Resistance; Get a complete Cross-Fit Workout
  • Computer features motivational programs providing many programs (Tabata, Intervals, Watts, Heart Rate) to accomplish your fitness goals.Aluminum seat post
  • Maximum user weight: 350 pounds . Twenty Five inch diameter steel fan delivers maximum resistance, with six way adjustable seat fore and aft, up and down and tilt. Square-tapered design
  • Set a calorie, distance, or time target goal with the advanced computer display ; Integrated messaging to help inspire you keeps the workout fresh