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Top 10 Best Exercise Bike For Bad Knees & Arthritis 2021 | Adjustable Recumbent Bike

The best exercise bike for bad knees allows you to find and enjoy an exercise that can help build the muscles around the joint in the comfort of your home. If you are suffering from bad knees, you mustn’t make things worse.

That is why you need to engage in knee strengthening exercises to help guide you against injury by limiting stress on your knee.

What Is The Best Exercise Bike For Bad Knees Problem?

According to the research we conducted, Exerpeutic 400XL is the best exercise bike you can find on the market. This exercise bike allows you to regulate or adjust the settings to your body’s needs.

How To Choose The Best Exercise Bike For Bad Knees or Arthritis?

Before you choose the ideal exercise bike to correct bad knees, there are some factors you need to consider. The following are the necessary factors you need to understand:

Style and Type of Exercise Bike

You need to know the type of bike you need. You can choose between an upright and recumbent bike. Don’t just make purchase decisions based on what you read about these types of bikes. We advise you to contact your fitness trainer.

We believe your trainer will advise you better on the type of exercise bike that is more suitable for your fitness goal.

Load Capacity

This is known as the maximum weight that the exercise bike can withstand. For optimum performance and safety, you must go for an exercise bike that can comfortably hold or withstand your body weight.

Do not go for a bike with a load capacity that is lesser than your body weight.

Adjustable Resistance

This is a feature that is very common with exercise bikes. Almost all the exercise bikes on the market have this feature, but that doesn’t mean you should confirm before you make a purchase.

The adjustable resistance function allows you to switch between various fitness or difficulty levels according to your preference.

Comfort Level

Make sure you check the handles, seat, backrest, and armrest. These features must be well-padded to achieve optimum comfort during workouts.

Also, your choice of exercise bike must be easily adjustable so that it can accommodate various leg lengths and heights.

Storage and Transportation

Consider an exercise bike that is not too big, preferably, a foldable design for easy storage (especially in the case of inadequate space).

Also, make sure it comes with transportation wheels for ease of movement from one point to another.


You may also consider going for an exercise bike with other necessary accessories such as an LCD display screen, bottle holder, smartphone holder, MP3 player, USB port, speakers, and much more.

Although all of these features may not be compulsory, they can be an added advantage to your workout routines.

In this guide, we will look at some of the best exercise bikes you can find on the market if you are suffering from bad knees.

Comparison Table of Top Exercise Bike For Bad Knees

ImageBrandProduct Details
Exerpeutic 400XL
Marcy ME-709
Exerpeutic ExerWorK
Schwinn 230
Marcy Magnetic
Exerputic 900XL
Sunny Health & Fitness
Marcy Magnetic
Schwinn A20
Marcy NS-908R

10 Best Exercise Bike For Bad Knees Reviews

01. Exerpeutic 400XL Folding Recumbent Bike- Best Exercise Bike For Arthritic knees


Highlighted Features

  • 33 x 19 x 46 inches in dimension
  • Large LCD screen
  • 39 pounds in product weight
  • Comes with leg stabilizers
  • Can withstand 300 pounds body weight


  • You can assemble this product with ease
  • Easy to transport and store (portable)
  • Steady bike. It doesn’t shake or wobble
  • Very quiet sound


  • The cushion may be a bit uncomfortable
  • The display screen is not well-positioned

Appearing first on our list of top exercise bikes for bad knees is Exerpeutic 400XL. This bike is about 39 pounds in weight.

It is not heavy, making it very easy to move it around. You can store it without stress if you do not have sufficient space for your training or workouts.

Although the Exerpeutic 400XL is not too big, it can withstand a load capacity of about 300 pounds. It also comes with eight tension setting levels.

The wide LCD display screen makes it very easy to follow-up, and keep records of your fitness goals by providing a wide range of data.

The LCD screen allows you to easily track your speed, time, heart rate, calories used or burnt, and distance.

Exerpeutic 400XL can be assembled without stress. The seat can be adjusted with ease, and it is nicely cushioned. Also, this exercise bike is foldable.

All of these amazing features and attributes ensure you can move it around and store it with ease.

If you are looking for an exercise bike that produces a relatively low sound during use, this is a perfect choice for you.

In addition to its impressive quietness, it is also affordable. Its affordability makes it a great option for individuals that are working on a budget.


  • Some users of this exercise bike believe the cushion is somehow uncomfortable. The manufacturer needs to look into this issue and make the necessary correction or upgrade.
  • Also, the display screen is not well-positioned on the bike (it is a bit low), making it difficult to see it sometimes when in use.

02. Marcy ME-709 – Best Recumbent Bike For Bad Knees


Highlighted Features

  • Steel tubing with a powder-coated finish
  • 5 x 25 x 37.5 inches in dimension
  • 61 pounds in product weight
  • Withstands 300 pounds body weight
  • LCD screen


  • Sturdy and comfortable
  • You can customize your workout
  • Can accommodate several users
  • Strengthen the arthritic knee and other knee problems.


  • The LCD screen doesn’t have a backlight

This is another excellent quality and affordable exercise bike on our list. Marcy Recumbent Exercise Bike ME-709 is more affordable than the Exerpeutic 400XL

Even with the affordable price, this is one of the best exercise bikes with several amazing features that enhance your well-being and fitness that you will find on the market.

Marcy Recumbent Exercise Bike ME-709 is known for its toughness and strength, thanks to its heavy-duty construction. Asides from its sturdy construction, this bike also offers impressive comfort to users.

This product comes with a lot of unique features. One of these notable features is the tension knobs.

The tension knob allows you to switch between one level to another, and it enables you to operate or make use of this bike on several terrains. It also helps you customize or plan your workout in a way and manner that fits your fitness level.

The LCD screen makes it easier for you to track calories burnt or used, speed, time, and distance. This allows you to monitor your performance and also keep the necessary records.

The seat of this bike can be easily adjusted, and it is designed for comfort. This means it can be used by users of various heights.

If you have a family, this is an ideal exercise bike that you can purchase.

Suppose you are suffering from arthritic knee or other knee problems. In that case, Marcy Recumbent Exercise Bike with Resistance ME-709 is an excellent option to improve and strengthen your knee.


  • One notable downside about this product is the absence of a backlight. In case you are working out at night, you will need an external light source to read the screen.

03. Exerpeutic ExerWorK 1000


Highlighted features

  • 1 x 63.5 x 130.3 inches in dimension
  • 7 Pounds in product weight
  • Can withstand 300 pounds body weight
  • The seat and desktop can be easily adjusted
  • LCD display monitor


  • Sturdy and easy to use
  • Easy to assemble
  • Comfortable to sit on for hours
  • You can exercise and work at a go


  • Needs constant practice to attain proficiency

Have you been finding it difficult to exercise or stay committed to your workout routine due to work-related assignments or deadlines?

This fantastic best exercise bike for bad knees design makes it possible for you to exercise your body without affecting your job. With Exerpeutic ExerWorK 1000 Exercise Bike, you can exercise your body and work at a go.

This exercise bike is specially designed to serve as a mini work-station, and at the same time, exercise without any interference.

The desk is wide enough to easily accommodate your laptop, smartphone, notes, and other work-related documents.

So, you can ride this exercise bike while you focus on your work.

You can easily adjust the desk for comfort and to fit your position without stress or difficulty. Overall, you can adjust this exercise bike to a suitable position that perfectly fits your body, especially if you are a user between 5’1” and 6’3”.

The seat is well-cushioned to ensure comfort while riding on the bike. Exerpeutic ExerWorK 1000 Exercise Bike can be easily folded into a compact size. You can easily roll it using its wheel.

The LCD display screen makes it easy to track your time, heart pulse, calories used or burnt, and distance.


  • To achieve efficient and effective use of this exercise bike, you may need more practice.

04. Schwinn 230 Recumbent Bike Series


Highlighted features

  • Product weight of 82 pounds
  • 64” by 27.7” in dimension
  • 300 pounds load capacity
  • 2 LCD display screens
  • Top-quality steel frame construction


  • Great for low-intensity exercise
  • Nice and Study design
  • Comfortable and easily adjustable seat
  • Comes with a fan, speakers, and Aux input


  • The seat isn’t padded
  • The backrest can’t be adjusted
  • No Bluetooth

This design comes at a pocket-friendly price. It offers an affordable and reliable way to exercise your bad knees in the comfort of your home.

Schwinn 230 Recumbent Bike Series is a lower-end version of the Schwinn 270 series.

Although Schwinn 230 is designed for people working with a budget, it comes with several amazing features that you need to correct knees problem and lose weight.

Schwinn 230 Recumbent Bike Series comes with 2 LCD display screens, which enhance the visibility of exercise programs and ensure you can track your progress without stress.

If you want a straight-up recumbent exercise bike that can keep you fit without putting much pressure on your legs and back, this is the perfect design for you.


  • Schwinn 230 doesn’t come with all those fancy tech features. This makes it an excellent fit for individuals who are not really fascinated or concerned with fancy tech features.
  • Also, the seat is not padded- it is made of plastic, and it is naked. For optimum comfort, you may need to replace the seat with a more comfortable one.

05. Marcy Magnetic Recumbent Exercise Bike


Highlighted features

  • Comes with a tension Knob
  • Sturdy design and appearance
  • LCD display screen
  • It can withstand 300 pounds body weight


  • Easy to assemble
  • Very quiet during use
  • Very portable
  • Comfortable and well-padded handles


  • Height restrictions
  • The LCD screen doesn’t have a backlight
  • The seat is not well-padded

Marcy Magnetic Recumbent Exercise Bike is designed to ensure you achieve your fitness goal. It comes with magnetic resistance, which features 8 present levels.

You can easily adjust the settings to fit your body perfectly. Thanks to the tension control knob. The seat is well-cushioned and adjustable to ensure you remain comfortable during your workout sessions.

In the end, you will get optimum benefits from your workout by targeting the right muscles in your knees.

Marcy Magnetic Recumbent Exercise Bike is made from top-quality material. The sturdy design and appearance provide improved durability and performance, making sure it lasts for a very long time.

The durable LCD display screen shows your progress. You can clearly see the distance covered, time, speed, and calories burnt. Thanks to the amazing readability feature.

This exercise bike comes with unique and well-padded handles, thanks to the vinyl foam. The handles provide a solid grip for relaxed and comfortable exercise.


  • If you are above 6 feet tall, you may need to consider another design to avoid damaging your hip. It may not supply enough extension for your knees.
  • Also, the seat is not well-cushioned. This is an important area the manufacturer can work on.

06. Exerputic 900XL


Highlighted Features

  • It can hold 300 pounds body weight
  • 63 pounds product weight
  • 54 x 22 x 34 inches in dimension
  • 8 resistance levels
  • LCD screen display


  • Portable
  • Doesn’t make noise during use
  • The seat can be adjusted easily
  • It can be easily stored and transported


  • Assembling may be complicated
  • Limited features
  • The seat is not adequately padded or cushioned

Although the 900XL is considered one of the best exercise bike for bad knees by many as a lower-end series by many people, the design is smooth and attractive.

This exercise bike comes in various colors- grey, silver, and black. Whatever color scheme you choose to go for from the available options, they are suitable for almost all home decoration settings.

The Exerpeutic 900XL is affordable, which makes it an ideal choice for individuals working with a budget, and it comes with several great features

The LCD display screen allows you to track or record time, distance, speed, heart rate, and calories burnt.

It also comes with a magnetic tension control system (eight-level). You can easily adjust the seat to comfortably accommodate people of various heights.

Also, the fixing and assembling of this exercise bike can be a bit difficult. So, you need a lot of time and patience to assemble each part of this equipment together. Alternatively, you may hire a professional to assist you.


  • One notable downside of this design is the firmness of the seat (too firm). The seat’s excessive firmness may result in discomfort if you have a long history of lower back pain.

07. Sunny Health & Fitness SF-RB1117


Highlighted Features

  • It can hold 220 pounds body weight
  • Product weight of 37 pounds
  • 32 x 18.5 x 46 inches dimension
  • LCD display screen
  • Eight-level resistance levels


  • Portable
  • Doesn’t make noise
  • Well-cushioned backrest for comfort


  • Prone to breakage
  • Not suitable for intense workout sessions

Sunny Health & Fitness SF-RB1117 is designed for individuals who need to complete cardio exercise.

In case you need an exercise bike, and you do not have enough space in your home, this is a perfect product for you.

In addition to that, the SF-RB1117 exercise bike is an ideal choice for individuals with a budget.

Like some other series or models of exercise bikes on the market, there are eight-level magnetic resistance levels that you can choose from.

The knob makes it very easy to switch between resistance levels according to your choice.

You can easily monitor or track your performance on the LCD display screen. The screen shows full details of every workout session.

You can track time, speed, distance, and burnt calories during workouts with ease.

You can also easily transport this exercise bike from one position to another without the help of a third-party. Thanks to the smooth transportation wheels that come with it.


  • According to some users, SF-RB1117 can be a bit unstable during an intense workout session, mainly due to its lightweight.
  • Also, this product’s durability is questionable- some of the parts can’t withstand extreme pressure.

08. Marcy Magnetic NS-716R


Highlighted Features

  • It supports 300 pounds body weight
  • Adjustable seat
  • LCD screen display
  • Product weight of 56 pounds
  • 52 x 25 x 38 inches in dimension


  • Decent back support
  • Easy to assemble
  • Well-cushioned seat for optimum comfort
  • Easy to handle and maintain


  • Absence of tablet holder
  • No heart rate monitor

Enjoy your workout sessions at the comfort of your home. Whatever your cardio needs are, Marcy Magnetic NS-716R Recumbent Bike provides the answers that you need. This exercise bike is designed to provide comfort for every user, no matter their heights.

You can adjust the seat with ease, which makes it a suitable choice for several leg sizes. You can also easily climb and exit the bike, thanks to the step-through frame.

During intense workouts, the well-padded handles offer optimum stability and comfort to ensure excellent performance and a fantastic cycling experience.

The NS-716R Recumbent Bike gives your lower back the necessary support it needs. It also ensures that your knees and ankles are not placed under excess stress.

Marcy Magnetic NS-716R Recumbent Bike comes with an LCD screen display. The screen allows you to track and monitor necessary details such as speed, distance, time, and burnt calories.

You can also switch between various workout difficulties levels without stress, thanks to its tension adjustment knob. It comes with a cup holder to allow easy access to fluid for hydration during exercise.

This product’s movement and storage are easy, thanks to the storage wheels that come with it. Assembling is relatively easy.


  • One notable downside of this product is the absence of a heart rate sensor. It is also worth mentioning that this product doesn’t come with a tablet holder.

09. Schwinn A20 Recumbent Bike Series


Highlighted Features

  • Supports 275 pounds body weight
  • LCD screen display
  • Fan and USB port
  • Well-padded seat and backrest


  • Guarantees comfortable rides
  • Easy to transport and move
  • Promotes smooth riding experience


  • A bit heavy
  • Assembling may be difficult

This is another excellent exercise bike for bad knees that you will find on the market. The Schwinn A20 is designed with top-quality materials. These materials enhance its performance and durability.

You can transport and store this bike with ease, thanks to its transportation wheels.

Schwinn A20 Recumbent Bike Series comes with several unique features. The LCD display screen allows users to track and monitor their performance.

You can keep details of speed, distance, time, heart rate sensor, and calories burnt at the end of every workout session.

This exercise bike doesn’t make noise, and it ensures a smooth ride. The well-padded seat and backrest provide optimum support for the lower back.

To add more to this, the built-in speaker offers a form of entertainment during exercise.

The handlebars ensure users maintain a steady posture during a workout and provide necessary support and comfort for users with stability problems.

If you are suffering from knee or lower back problems, this is a great product that you can invest in.


  • One notable downside of this design is the difficulty in assembling it. You may need a third-party or the help of a professional during the process of coupling each part of this equipment together. Also, it is a bit heavy.

10. Marcy NS-908R


Highlighted Features

  • Eight-resistance adjustment levels
  • 6″ X 24.8″ X 37″ in dimension
  • 53 pounds in product weight
  • LCD screen display
  • It can hold 300 pounds body weight


  • Lightweight
  • Easy to assemble
  • Easy to transport, store, and operate
  • Well-padded seat and backrest for optimum comfort


  • The LCD display screen has no backlight
  • Absence of bottle holder
  • Absence of tablet or smartphone holder

Marcy Recumbent Exercise Bike Sensor NS-908R shares a similar appearance with the Sensor Marcy NS-716R series in terms of construction.

The major differences between these two designs are: The NS-908R is smaller in size, and its backrest isn’t as wide as the Marcy NS-716R series.

Suppose you are looking for affordable equipment for cardio and rehabilitation exercise at the comfort of your home.

In that case, the Marcy NS-908R model is a perfect pick for you. This design is ideal for users of various leg lengths, thanks to its length adjustment knob.

This best exercise bike for bad knees is known for the amazing stability it offers during workouts. It also comes with transportation wheels to facilitate easy transportation and storage.

Marcy Recumbent Exercise Bike Sensor NS-908R is made from top-quality materials. The white powder coating finish frame promotes durability and protects it from corrosion.

The seat of this exercise bike is well-equipped to ensure comfort and safety. The seat and backrest are padded with thick foam, and the foam is covered with a top-quality vinyl material.

Marcy NS-908R comes with an LCD display screen to monitor and track necessary details about your performance.

The screen shows the burnt calories, heart rate speed, time, distance, and other performance-related information.

The pedals come with easy to adjust foot straps. The function of these straps is to eradicate the issue of slip during intense pedaling.


  • The notable downside of this product is that the LCD display screen doesn’t have a backlight. You may need an external light source for night use.

WH Questions Best Type of Exercise Bike to Rehab Knee

I am suffering from bad knees, what type of exercise bike should I go for?

Recumbent and upright bikes are amazing. In case you are suffering from a severe knee problem, a recumbent bike is recommended.

This bike type is more comfortable to operate and doesn’t add unnecessary pressure or stress on the lower back and knees.

We have mentioned several models or series of recumbent bikes on our list. Check them out.

Is an exercise bike good for arthritic knees?

Yes, an exercise bike is OK!

According to various studies, cycling has been reported to lower pain and stiffness in the joint region.

These two symptoms are the most common signs of arthritis. If you are suffering from arthritis, exercising your knee joints brings relief.

Why do my knee joints hurt after biking?

You may experience discomfort around your knee joints after using an exercise bike for several reasons. The notable reason is the inappropriate use of an exercise bike.

This is why you need to consider necessary factors such as weight, height, and other necessary factors that promote comfort before making a purchase. Check our buying considerations for more information.

Why are exercise bikes good for bad knees?

If you are suffering from bad knees, working out with an exercise bike is one of the best ways you can keep fit.

An exercise bike allows you to work out without exerting body weight on the affected legs or bad knees.


In this guide, we have discussed the 10 best exercise bike for bad knees that are a perfect fit for individuals with bad knees.

These exercise bikes were chosen because of their outstanding features and several positive reviews and comments from users.

Choosing the best exercise bike is totally dependent on every individual.

This is why we implore you to read through this guide carefully and choose from any of the listed series or models.

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