AccessoriesFitness Equipment

11 Best Treadmill Mat for a Carpet 2024 – Protect Carpet & Reduce Noise

Best Treadmill Mat for a Carpet

So, you’ve set up your home gym, got your treadmill in place, and you’re ready to start your fitness journey. But then you notice your carpet is getting damaged, and dust is threatening your treadmill. You made a mistake, but I’m here to help.

What you need is a treadmill mat. These mats protect your carpet from the heavy impact of the treadmill and prevent dust from getting inside the treadmill. They’re a simple solution to a common problem, and they can make a big difference in maintaining your treadmill and your carpet.

I’ll guide you through the best treadmill mats for carpets. I’ve done the research, tested the products, and compiled a comprehensive list to help you make an informed decision. These mats will protect your carpet and reduce noise, making your fitness journey a more enjoyable experience.


Top Picks Treadmill Mat for a Carpet

1. Motion Text Exercise Equipment Mat

Motion Text Exercise Equipment Mat


This is the perfect mat for many fitness equipments. Not just a treadmill you can use this under the indoor bike, elliptical, and more. This mat will provide you with all-around protection to the equipment as well as the carpet. The mat comes in only one color variant, which is black. It is available in multiple size variants. This is the idea to place under the rowing machine as well. It is made up of rubber and is 15.72 pounds.

It will provide you with noise reduction. You can be sure that you will not be getting any complaints from your roommates, family members, or neighbors. It is completely non-absorbent and thus can repel water, grease, or sweat. It will provide you with a slip-resistance feature, you can work out without any worry.

Motion Text Exercise Equipment Mat

  • Non-absorbent.
  • Slip-resistant.
  • Durable.
  • Easy to clean.
  • Protection to floor, carpet, and treadmill
  • It is moderately costly


2. SuperMats High-Density Commercial Grade Solid Equipment Mat

SuperMats High-Density Commercial Grade Solid Equipment Mat


This 29Gs mat is made for large treadmills, which is an ideal choice. You can use this mat under any treadmill, water rowing machines, and any other exercise equipment. This mat is available in a black color variant. This is the best color variant for any fitness equipment.

The mat is available in 36” x 102” size and is 1.04 pounds. It is made up of vinyl, which makes it extremely durable and strong. It is heavy-duty and durable. It is sure to protect your floor or carpet and as well as your treadmill or other fitness equipment. It will help you maintain your equipment and extend its life. This mat is extremely safe for any children or pets. It dampens the vibration to a huge extent. It is sure to reduce the noise, so you get no more complaints.

SuperMats High-Density Commercial Grade Solid Equipment Mat

  • Durable.
  • Noise Reduction.
  • Safe for pets and children.
  • Use for any fitness equipment.
  • Protection from dust.
  • Might create moisture under the treadmill.


3. Sunny Health & Fitness Exercise Equipment Mat

Sunny Health & Fitness Exercise Equipment Mat


This is more of an all-purpose matt than just a treadmill mat. You can use this mat under a treadmill, exercise bike, elliptical, gym mat, and much more. This mat here can be used as any mat you want. It comes in three size variants, that you can choose from.

It is made up of high-end EVA foam. This mat provides you with extreme durability. It not only protects your equipment and prevents any dust or other particles from getting inside, but also protects your carpet or floor. If you are looking for high quality, yet affordable mat then this will be the right option for you. It will reduce noise and vibration to a great level. This treadmill is also known to be water-resistant, non-slip. It is even easier to clean.

Sunny Health & Fitness Exercise Equipment Mat

  • Noise Reduction.
  • Robust.
  • Protects your floor as well as a treadmill.
  • Easy to clean.
  • Nonslip
  • Affordable.
  • Tendencies to rip.


4. Zacro Protective Exercise Treadmill Mat

Zacro Protective Exercise Treadmill Mat


If you are looking for a mat that can be used to protect your floor as well as your carpets then this is the one for you. It is one of the most heavy-duty treadmill mats. The measurement of this amazing matt is 5.9 x 2.46ft. It also has a noise reduction capability, which will absorb most of the mechanical noise of the treadmill.

You will not be getting any complaints regarding the noise or vibration of the treadmill. This treadmill comes with a yoga strap, made of durable cotton. It will help you get better at your yoga routines. The mat will prevent any dust particles from getting inside the mechanical parts and belts of the treadmill. It also prevents the carpet from getting damaged from the treadmill. There is no color variant which is black.

  • Carpet and floor protection
  • An ideal choice for a treadmill, indoor cycles and bikes, and more.
  • Durable and strong.
  • Get a yoga strap.
  • Noise reduction.
  • It is considered on the pricier side.


5. ProSource Fit Treadmill & Exercise Equipment Mats

ProSource Fit Treadmill & Exercise Equipment Mats


If you are looking for a treadmill mat then this one has to be on your list. This mat here is not just efficient but extremely affordable. This is sure to be in your budget and you can completely rely upon this mat. It is sure to provide you with complete protection to your carpet or floor as well as your treadmill.

You can even use this mat for stationary indoor bikes, elliptical machines, and much more. If your neighbors have been complaining about the noise of your equipment then this mat is the right solution, it will reduce the noise to a huge extent. It is also sure to absorb the vibration of the mat. It is available in two style variants – regular and folding. This mat is made up of PVC makes it extremely durable. It is also slip-resistant.

ProSource Fit Treadmill & Exercise Equipment Mats

  • Affordable.
  • Slip-resistant.
  • Durable.
  • Easy to clean.
  • Noise reduction.
  • Vibration reduction.
  • Limited lifetime warranty.
  • Size is not specified.


Benefits of Using a Treadmill Mat

Treadmills are bulky pieces of equipment that can be noisy. However, treadmill mats are products made specifically to solve these problems. Here are some of the main benefits you can enjoy when using these mats.

Xterra Treadmill Mat

Noise Reduction

Treadmill mats do an excellent job of dampening vibrations and muffling the noise. Therefore, you can work out on your treadmill while using this mat without worrying that the noise will disturb your neighbors or disrupt someone’s nap in your household.

Shock Absorption

Treadmills are quite heavy pieces of equipment, and as such, they can cause a high impact during intense workouts. In the long run, this might damage hard flooring, and using a treadmill mat will help you absorb the shock and minimize the damage that can be done to the floors.

Prevent Scratches

When you are working out intensively, you might not notice that the machine moves slightly, and this is something that can cause minor scratches on your hard floor and even more serious ones if you do not intervene. A treadmill mat will prevent the machine from moving, thus preventing scratches on the floor.

Low Maintenance

Most treadmill mats do not require much of your attention and are extremely low maintenance. You do not require much to keep them clean, and all you need for it is a damp cloth to clean them sufficiently. Moreover, you can purchase a PVC mat that is moisture and sweat-resistant, which will save you a lot of hassle.

Your Equipment Will Stay Protected

Treadmill mats are an excellent solution that will keep your equipment safe from various types of physical damage. Carpet fibers, floor dust, and debris are only some of the elements that can get inside the moving parts of your machine and can cause motor malfunction. With a treadmill mat, you will not have to worry about this.

Buying Guide

best Treadmill Mat

Putting your treadmill on a mat is beneficial in numerous ways, but in order to choose the right one for you, you need to know specific features that will make your money’s worth. We are here to help you with that, so we have put together a brief list of guidelines you should follow.

Mat Size

The most important consideration to have in mind when purchasing a treadmill mat is that it has to be large enough to cover the surface underneath your equipment gear. Make sure to check the size specification of the product and measure the space of your workout space to get everything right.

Floor Surface

The floor surface on which you plan to place your treadmill is another thing you need to keep in mind. If you plan to store it on tiles, laminate flooring, or hardwood flooring, you will require a thick mat that can absorb shock on a very high level. On the other hand, carpeted flooring will require a mat with thickness and grip that will keep your treadmill steady in place.

Water Resistance

Since you will be sweating during your workout sessions, it is highly important to purchase a waterproof mat or one with moisture-resistant technology. These mats are very easy to clean, and they do not reek of sweat after you are done with your exercise. Moreover, these mats will keep your floors protected from accidental water spills.

Non-Slip Design

This is one of the essential features your treadmill mat needs to have. It should have a textured, non-slip surface that will keep the machine in place and prevent any slipping that might happen. This way, you will avoid accidents and damage to your floors and carpets too.


The thickness of a treadmill mat directly impacts two things of its performance – floor protection and noise reduction. Thicker mats are a much better match for heavier equipment and delicate flooring, and they also do an incredible job at sound muffling, which is a piece of great news if you live in an apartment or in a household with someone sensitive to noise.


The material of the mat plays a significant role in stability and durability. The most common materials for these mats are PVC, vinyl, rubber, and foam. Some materials do better on carpets, while others are better suited for hard surfaces, although you have types that work very well for both.

FAQs Regarding Best Treadmill Mat for a Carpet

FAQ Best Treadmill Mat for a Carpet

Can I put a treadmill mat under the treadmill?

Yes, you surely can put a mat under your treadmill. It will help maintain your treadmill and your flooring or carpet.

Will the treadmill slip if a mat is put under it?

No, your treadmill is sure not to slip while you are working out on it. The mat is sure to provide a good grip.

How much do these mats weigh?

The treadmill mats mostly way 1 to 1.5 pounds. You can choose any that suits your preference.

Do these mats come with a warranty?

This issue differs from one company to the other. While some companies might provide you with a warranty some may not.


Treadmill mats are not mere accessories, but essential tools that protect your carpet, reduce noise, and enhance your overall workout experience.

I’ve illuminated the roadmap to finding you the perfect treadmill mat. It’s not about the most expensive one, but the one that meets your specific needs. Factors like size, material, thickness, and of course, your budget, all come into play.

So, here we are. You might have started this journey unprepared for the impact a treadmill could have on your home. But now, you’re not just prepared, you’re equipped. You’re ready to get back on track, without the worry of damaging your carpet or dealing with unnecessary noise. Step confidently onto your treadmill, knowing you’ve made a wise investment in your fitness journey.


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