Many fitness-conscious individuals were suddenly restricted there when the pandemic came crashing down. Setting up a gym at home became more important than ever. Training at home is not nearly as fulfilling as it is in a gym which is why Bowflex home gyms gained immense popularity.
Bowflex gyms are widely chosen because you can work on different muscle groups straight from the comfort of your home. If you are looking for the best Bowflex home gyms in 2022, we have got the proper recommendations for you.
- 1 Top Bowflex Home Gyms
- 2 Buyer’s Guide to Buying a Bowflex Gym
- 3 FAQs
Top Bowflex Home Gyms
There is no shortage of Bowflex home gyms available in the market. You would have to choose which one suits you best. We have compiled a list based on different qualities.
1. Bowflex Xtreme 2 SE Home Gym
This Is the best gym for everyone looking for a home gym to train their entire body. While everyday exercising is an excellent option with this home gym, this is an investment for everyone who wants a full-body workout. This home gym offers adjustable resistance so that you can work according to your goals. This is a good option for anyone working out in a small space as this equipment can be stored vertically.
While this is perhaps the best option for a Bowflex home gym in the market, you would have to think about the price as this home gym falls in a steeper range. If you want to focus only on a particular muscle group, then this might be the right fit for you. This equipment will satisfy most of your requirements especially considering it is only a home gym. It will go well with many exercise regimens and is worth buying if you are going to be exercising regularly at home.
- Perfect full-body workouts
- Ideal for small spaces
- Adjustable resistance
2. Bowflex BodyTower
This is the best Bowflex home gym in the market if you are going for calisthenics. Different people have different needs. A Bowflex home gym for people who want a workout focused on their hands, BodyTower is the answer. If you want a refreshing change to resistance training, then choose this option. This type is ideal for individuals who do not wish to engage in full-body workouts.
The main advantage of investing in this home gym is that it will provide all the benefits of training without you having to handle cumbersome equipment. BodyTower supports your workout with lightweight but practical equipment. There is a long list of exercises you can comfortably do for circuit training. Since this home gym primarily caters to calisthenics, you would have to find another option for your lower body workout.
- You can choose from 18 exercises that include push-ups, pull-ups, tricep dips, and crunches.
- Lightweight but effective
- Ideal for beginners
- Anyone looking for a quick workout
3. Bowflex PR3000
This is the ideal home gym if you are searching for one that can fit in small storage space. The benefit of having a home gym is that you have your own space and can go at your rhythm. But one thing most of us lack in space. People rarely have room to buy and store heavy equipment as they do in commercial gyms. So, if you are short on space but serious about your workout, this is the right option.
This Bowflex home gym is made so that it supports complete body exercises without you having to clear up a lot of space for it to function. PR3000 has a vertical structuring that allows easy storage. There are some minor drawbacks like no lat pull-down bar, but if you want to squeeze in a quick workout for the entire body, this home gym is the one to invest in. It is a bit expensive so only invest if you feel that you can make the most of it.
- Ideal for small storage spaces
- Seated exercises for beginners or for individuals with physical disabilities
- Perfect for workout from home
4. Bowflex Blaze
It is natural that most buyers will be on a budget while on the lookout for the best Bowflex home gym. You do not want to go too cheap and compromise quality, but you cannot go too high because it will not be a financially sound decision. So striking the right balance and looking for a value for money option is the right call.
Based on the selling price of this gym, you will be able to do enough exercises that will cover the costs of the equipment. There are nearly 60 exercise options to take advantage of with this home gym. Bowflex Blaze is ideal for a full-body workout, including exercises that will focus on the muscle groups of both the upper and the lower body.
There is a comprehensive user manual that will help you learn each exercise, along with a workout DVD demonstrating each exercise that this machine supports. If you are looking for a home gym that will take as little space as possible, then you would have to look elsewhere.
- Perfect for a full-body workout with over 60 exercises supported
- Value for money
- Beginners who are getting started on their training can start with this
- It comes with a guide on how to exercise
5. Bowflex PR1000
Have you been feeling that none of these options are for you as a beginner? This one will. This is the ideal home gym for beginners who want to work out without any judgment from their peers in the commercial gym. If you want to start at your own pace, building up your comfort with exercises, then this equipment is built to help.
The PR1000 is ideal for beginners because of many reasons. As a beginner, individuals do not know how to switch from one setup to another seamlessly. This machine is made so that each exercise can blend into the other without having the user get lost in the setup. Since this is an option perfect for beginners, advanced trainees will have to look elsewhere for more comprehensive exercises. That said, there are thirty different exercise options you can take advantage of.
- Beginners will be the ones benefiting from this investment the most
- Ideal for anyone looking for a less intensive workout
- Streamlined design
- Allows for easy setup to switch from exercise to exercise
Buyer’s Guide to Buying a Bowflex Gym
Everyone’s selection criteria are different, but there are certain common areas that everyone should be aware of before making their minds to buy a home gym. Here are summer factors that you must consider while purchasing a Bowflex home gym.
If you have not set a budget for the purchase yet, we suggest you do so now. Buying a bow flex home gym can be a financial setback for many if you do not take into account the costs of the product. Typically exercising equipment and home gym setups are on the expensive side of the spectrum. This depends on the manufacturing, the quality, and the number of facilities that are offered with the product.
The main thing to consider before investing your money in a home gym setup is whether or not you would be making full use of it. If you are a beginner, then consider going for a low-cost option. If you are sure of your workout regimen and want to make the most of the money that you have invested in the home gym, then you can go with other pricier options. It all depends on whether you would take advantage of the money that you have invested in the home gym.
As mentioned above, your investment would mean nothing if you are not motivated enough to use the only gym daily or in a regular manner. One of the drawbacks of having a home gym is that individuals rarely find the motivation to work out. You need to make sure that you are disciplined enough to continue with your fitness training as per your routine. If you are not sure about how much you will use a home gym, then you should rethink making a purchase.
Consider the Space
Considering space in your home is perhaps the most crucial part of buying home gyms. Luckily, there are many options available in the market based on the space people have in their homes. Consider the structure of the home gym before making the purchase so that you know it fits the area you have designated for exercise. Apart from considering whether or not the home gym would fit in a room, you should also take into account the bumps and scrapes. There is going to be some inevitable minor damage to your walls or the floor when you are in the rhythm of exercising.
The Number of Users
There is a difference between buying a home gym for yourself or for a group of people that are going to be using it. Consider the number of people using the home gym so that you know what to expect and the specifications to consider. The more the number of users, the better the value for money you will be getting for the purchase. But you might have to compromise on the durability and the life of equipment because it will see more use with more users.
Check to see if the manufacturer is providing a warranty with the product. A six-month to a one-year warranty is standard with any equipment nowadays. This is ideal for buyers who are going to be sharing the equipment with others. Compare the warranty with those offered by other home gyms.
This is an essential but underrated part of the buying process. If you are buying something online, then you cannot test it before you make the purchase. The only way in which you can check the credibility of the product is through the ratings and the reviews that other buyers have left on the product’s page. See both 5-star and 1-star reviews to understand the benefits and drawbacks of the equipment.
We have listed the best bowflex home gyms available for you. Whether you are looking for pocket-friendly equipment or something that will fit in a small space, there is something for everyone. Always consider the functionality of the machine and your comfortability with exercising before buying workout equipment. Keep your motivation up, and you will succeed on your fitness journey.
Can I keep my Bowflex home gym in the bedroom?
Ideally, a Bowflex home gym can be kept in any room of the house if there is enough space. Different home gems take different amounts of space, so you will have to measure the space beforehand to see if it can fit in your bedroom. While most people keep it in their garage, the bedroom will also work well.
Is lower body exercise possible with a home gym?
Yes, you can do lower body exercise with the use of a home gym. Mind you, not all home gyms offer the facility of doing a lower body workout. When you are comparing a home gym to a commercial gym, the lower body workout will be more intensive and effective in a commercial gym with proper equipment rather than in a home gym.
Are Bowflex home gyms easy to move?
If you have to move the home gym, then it is better to first disassemble it and then reassemble it. This will ensure that no same occurs while moving. If you are changing homes, then it is wise to disassemble the equipment, pack it and then reassemble it later.
Can a beginner buy a home gym?
Of course. Beginners can invest in a Bowflex home gym if they want to get comfortable with the demands of exercising before joining a commercial gym. There are home gym options available in the market that specifically cater to beginners. You will have to be regular in exercising to reap the benefits of a home gym.
If these weren’t enough, check out some other picks from Amazon also:
- Compact home gym for full body workout from over 65 gym quality exercises
- Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods
- Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly
- Leg extension/leg curl attachment can be removed for squats
- Upgradable resistance up to 310 lbs.
- Bowflix AUTHORIZED - Includes Full Bowflix USA Protection
- Bowflex BodyTower Home Gym Series Power Tower - 100243
- EZ-Adjust bar for workout variety and intensity, with flexible and durable cushioning
- 18+ exercises — 3x more than most power towers
- Heavy-duty, powder-coated steel tubing with wide base for stability
- Includes 1-Year JRNY Membership (Dollar 149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
- 5 - 52.5 lbs per Adjustable Dumbbell
- Easy-to-Use Selection Dials
- 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
- Functional, full-body strength for your legs, back, chest, abs, shoulders and arms
Marija Vitorovic is a dedicated fitness professional with a passion for improving her clients’ health, wellness, quality of life, and overall well-being. She is an integral part of our team with her fitness-related insights, reviews, programs, and effective diets.