A DIY Squat Rack is an excellent choice if you are low on budget and can’t afford a ready-made one. It’s also a reasonable option if you can’t afford a gym membership.
How Much Should I Be Able to Leg Press For Men and Women 2021 – Leg Press Pros & Cons
How much should I be able to Leg press is a fundamental question for any newbie or professional gym enthusiast. For any kind of decent gyms, a leg press machine is quite evident. But proper measurement and routine are quite beneficial. In this article, we try to accommodate all the necessary information to improve your leg-press routine. Based on weight …
How Much Does a Smith Machine Bar Weigh For Weightlifting – 2021 Guide
It is amazing to know how much does a smith machine bar weigh as the Smith machine bar has a potent effect in fitness building. Fitness and bodybuilding therapy is now one of the trending curatives recommended by physicians. With lots of health challenges nowadays, bodybuilding and exercise schedules have now become regular incorporation, recommend by medical advocates. However, bodybuilding …
Half Rack vs Full Rack Home Gym Equipment 2021 – Which is Good For Beginners
If you are among the people that would like to enjoy the comfort of working out at home, before grabbing any rack you should know the basic Half rack vs full rack hacks. Most certainly you want to purchase adequate equipment for your training sessions. So, when it comes to finding the ideal rack, which one is best? Should you …
8 Best Tips & Techniques of How to Deadlift on a Smith Machine 2021 – Top Guide
Trying to learn how to deadlift on a Smith machine but can’t find a decent guide? Don’t worry, though. We got your back. We know how difficult it can be to get into deadlifting—especially if you have no previous experience working out. Making a small mistake can hurt your back permanently. So, you have to be careful. We’ve made a …
How To Lose 80 Pounds in 3 Months Without Exercise – 2021 Guide
Spring is almost here, which means that the warm season is about to begin. Most people gain weight during winter, especially since this year we spent a lot of time indoors due to the pandemic. However, regardless of what made you gain weight, losing it will not just make you look and feel good, but will also promote better health. …
5 Quick Tips On How To Make Exercise Bike Seat More Comfortable & Smooth
The seats installed on exercise bikes are not meant to be uncomfortable, but after cycling for a while it is possible to feel a certain degree of discomfort or even slight pain. This can happen for a variety of reasons, although it doesn’t happen to everyone. Even the way you use the bicycle can lead to some discomfort. If you’re …
10 Best Elliptical For Short Person 2021: Perfect Choice For Home Use
Misconception about the best elliptical for short person can be an issue sometimes. Many people think that ellipticals are designed only for taller persons. That’s not entirely correct. Manufacturers of these ellipticals know the importance of height and length of strides in the fitness units. Therefore, they also make provision for persons of shorter size. That’s what this product description …
3 Quick & Easy Ways of How To Get Rid Of Bony Shoulder
Bony shoulders are a very annoying thing to have and anyone with a bony shoulder would want to know How to get rid of bony shoulder. Bony shoulder can make you feel and look weak and might make it feel like you’ve got a bad posture. It might be impossible to get rid of your thin bone or change the …
How to Exercise While Playing Video Games
Knowing How to exercise while playing video games is an added advantage to boost your gaming ability. Exercising while playing video games is not an easy task if you are not used to it, as it can burn you out and make you get tired of playing the game while you still have important missions or levels to complete. While …