Top 10 Best Compact Treadmills 2022 – Space Saving Hand Picked

Are you going to buy a new treadmill? If you get overwhelmed due to the presence of so many options for the same then our experts have pulled out some of the best compact treadmills.

Best Seller
XTERRA Fitness TR150 Folding Treadmill
Amazon's Choice
Sunny Health & Fitness Exercise Treadmills, Motorized Running Machine for Home with Folding, Easy Assembly, Sturdy, Portable and Space Saving - SF-T7603, Grey
Good Pick
VIGBODY Exercise Bike Indoor Cycling Bicycle Stationary Bikes Cardio Workout Machine Upright Bike Belt Drive Home Gym
Don't Miss
SereneLife Foldable Digital Home Gym Treadmill | Smart Auto Incline Exercise Machine with Downloadable App | Large Running Treadmill with MP3 Player & Stereo Speakers | 2.5HP, 10MPH Speed - SLFTRD35
XTERRA Fitness TR150 Folding Treadmill
Sunny Health & Fitness Exercise Treadmills, Motorized Running Machine for Home with Folding, Easy Assembly, Sturdy, Portable and Space Saving - SF-T7603, Grey
VIGBODY Exercise Bike Indoor Cycling Bicycle Stationary Bikes Cardio Workout Machine Upright Bike Belt Drive Home Gym
SereneLife Foldable Digital Home Gym Treadmill | Smart Auto Incline Exercise Machine with Downloadable App | Large Running Treadmill with MP3 Player & Stereo Speakers | 2.5HP, 10MPH Speed - SLFTRD35
Best Seller
XTERRA Fitness TR150 Folding Treadmill
XTERRA Fitness TR150 Folding Treadmill
Amazon's Choice
Sunny Health & Fitness Exercise Treadmills, Motorized Running Machine for Home with Folding, Easy Assembly, Sturdy, Portable and Space Saving - SF-T7603, Grey
Sunny Health & Fitness Exercise Treadmills, Motorized Running Machine for Home with Folding, Easy Assembly, Sturdy, Portable and Space Saving - SF-T7603, Grey
Good Pick
VIGBODY Exercise Bike Indoor Cycling Bicycle Stationary Bikes Cardio Workout Machine Upright Bike Belt Drive Home Gym
VIGBODY Exercise Bike Indoor Cycling Bicycle Stationary Bikes Cardio Workout Machine Upright Bike Belt Drive Home Gym
Don't Miss
SereneLife Foldable Digital Home Gym Treadmill | Smart Auto Incline Exercise Machine with Downloadable App | Large Running Treadmill with MP3 Player & Stereo Speakers | 2.5HP, 10MPH Speed - SLFTRD35
SereneLife Foldable Digital Home Gym Treadmill | Smart Auto Incline Exercise Machine with Downloadable App | Large Running Treadmill with MP3 Player & Stereo Speakers | 2.5HP, 10MPH Speed - SLFTRD35

The brands and selection of the products that are jotted down here are of both new and existing brands. Just check the specifications associated with them like and price, warranty, features and others and choose one of your choices.

Top 10 Compact Treadmills You Can Buy

1. Electronic Foldable Treadmill

Electronic Foldable Treadmill


This is one of the best equipment for workout. This running machine for exercise can be set and programmed manually. This heavy-duty treadmill also has an integrated emergency safety key. It is considered as one of the perfect instrument for walking, jogging, cardio fitness and weight loss training. Some of its benefits include:


  • One year warranty
  • Small lubricant bottle is included
  • Weight – 79 Pounds
  • White Light LED Display
  • 12 Preset Training Modes
  • Space Saver Design
  • 3 Manual Incline Settings
  • 12 Preset Training Modes
  • Sports App Connection
  • Comes with mobile, phone or tablet water bottle
  • Supports MP3 player and App
  • Less Warranty
  • Depend on Electricity or Power Supply
  • Takes large surface


2. Sunny Health and Fitness Treadmill

Sunny Health and Fitness Treadmill


This is a 3 manual and easy to handle treadmill that comes with soft drop system and preset button. Grey color steel machine is corded and electric. Weight of the machine is 103 Pounds. It has LCD monitor and pulse grip. Speed of the machines ranges from 0.5 to 9 mph. Some features, pros and cons of the machine include:


  • Soft Drop System
  • Pulse Sensor and Quick Speed Button
  • Transportation Wheels
  • Digital Monitor
  • Comes with Warranty
  • Volume Control Button
  • High Quality and Portable
  • Shock Absorption Property
  • Only 3 inclines are available
  • Not Favorable Customer Service
  • Buttons in manual and actual machine may differ


3. Auto Inclined Health and Fitness Treadmill

Auto Inclined Health and Fitness Treadmill


Well, if you want to buy a treadmill with auto-incline, Bluetooth and MP3. Technologies are just on your fingertips that can keep the user engaged and connected.

Features, pros and cons of the machine are listed below:


  • Digital Monitor
  • Bluetooth Connectivity
  • Pulse Sensor
  • Portable and Foldable
  • 12 inclination levels
  • Shock Absorption Property
  • Few preset programs to lock and unlock the machine


4. XTERRA Fitness Treadmill

XTERRA Fitness Treadmill


Branded XTERRA treadmill is a large surface running/walking machine. It has 5 inch LCD display. Speed of the machine may range from 0.5-10MPH that allows users to adjust time, distance, pulse and calories.

Features of the machine are listed below:


  • Direct Access Speed Keys
  • Hand Pulse Grips
  • XTRASoft Cushioned Deck
  • Fold Up Design
  • Adjustable Incline
  • 5” LCD
  • 16” * 50” Belt Size
  • 12 Preset Levels
  • 2.25HP
  • No Audio-jack
  • No Cooling Fan
  • Handlebar Speed is not Present


5. VIGBODY Exercise Bike

VIGBODY Exercise Bike


This is a heavy-duty exercise bike that is quite durable and stable. The cycle is quite stable and durable. The distance between handlebars and handle height can be easily adjusted. You can also keep track of your workout through LCD.

Moreover, other features, pros and cons of the machine are listed below:


  • Multi-Function LCD display
  • Heavy Duty Flywheel
  • LCD Monitor Display
  • 12 Months Warranty
  • Best for Cardio Workout
  • Can work only through 2 AAA size batteries
  • Good Looking Bike
  • Easy to Assemble
  • Delayed Delivery
  • Limited Features and Options
  • Small Enough for Bulky Build


6. Rinkmo Spin Bike

Rinkmo Spin Bike


This is a stationary indoor cycling. Cycle comes with 35Lbs chromed solid flywheel. LCD display is also included in the cycle that can keep track of time, distance, calories, odometer. The user can enjoy music and sports at the same time.

Features, pros and cons of the machine include following:


  • Silent Home Fitness
  • Superior Components
  • LCD Monitor and Large IPAD
  • Fast Fat Burning Feature
  • Stationary bike with non-slip and over-sized saddle
  • Noise Reduction Technology
  • Can easily burn the muscle fat
  • Do not make unnecessary noise
  • Paddles cannot be switched
  • Spin Shoe Click is Not in the Paddle
  • Only 30 Days Replacement Warranty


7. SereneLife Foldable Digital Home Gym

SereneLife Foldable Digital Home Gym


This bike is made up of Aluminium and has sport connection. The treadmill comes with FitShow sports app that can make boring exercise interesting. You can turbocharge and improve your stamina to lose the weight faster.


  • Build-in stereo
  • Wireless Range upto 16+ feet
  • Bluetooth Feasible with Version 4.0
  • Power Supply of 100-120V
  • Built-in Stereo
  • Touch Button Control
  • Maximum Weight Support: upto 265+ lbs
  • Unit has no fan
  • Only 1 Year Warranty on Product
  • Not good for extensive workout


8. MaxKare Electric Folding Treadmill

MaxKare Electric Folding Treadmill


This is an auto-inclined running machine. Machine has 12 level adjustment and pre-set training program. The speed of the machine ranges from 0.5 to 8.5 mph. LCD of the machine can be used to display heart rate, speed and time of running or exercise.


  • 15 Preset Program
  • Motorized Incline Platform
  • Phone and Cup Holder
  • Portable and Foldable
  • Machine supports 0 to 12 % inclination
  • Convenient shortcut controls
  • Can give indoor hiking experience
  • Treadmill can be set indoor
  • Gross weight of the machine is around 110lbs
  • Horse Power is limited 2.5ph
  • Machine is suitable for 120 volts


9. FASESH Folding Treadmill

FASESH Folding Treadmill


This remote control and LED display is the best Home Gym. FASESH has launched its first-ever foldable and sporty treadmill. This ultra-quiet machine allow the users to walk or run without any disturbance.


  • Non-Slip Running Belt
  • Shock Reduction System
  • Fold-Free Installation
  • Easy-to-Move Store
  • Wireless Remote
  • Electric Walking Treadmill
  • Manual and Auto Mode
  • High-Definition Display
  • Machine is not suitable for 50Hz voltage supply
  • Less Customer Reviews
  • Not Good for knees


10. Exerpeutic TF1000 Ultra

Exerpeutic TF1000 Ultra


The electric walking treadmill by Exerpeutic is a corded machine that comes with LCD display. The machine has a 20-inch-wide treadmill belt. You can easily walk and exercise in your own home. The machine is transportable and foldable.


  • Extra Long Safety Handles
  • 2 Manual Incline Positions
  • LCD Display Console
  • Speed Control Buttons
  • Pulse/Speed Control Buttons
  • Wide Treadmill Belt
  • 400lbs Weight Capacity
  • Extra Long Safety
  • Arms do not move
  • Underpowered Motor
  • Non-Robust Speed Adjustment


Frequently Asked Questions for Best Compact Treadmill

  • Can we use lubricants with treadmills?

Almost all manufacturers of the treadmill recommend use of silicone lubricant agents for the treadmill. The lubricant is available as spray and liquid. The use of lubricant increases the life of the treadmill.

  • Should we work out barefoot or wear shoes on a treadmill?

You do not need lubricant while running on treadmill. Treadmill machines are cushioned so anyone can exercise on the machine. However, it is advisable to wear proper shoes while running on the machine.

  • Do the treadmills work on electricity?

Yes, the treadmill consumes a lot of energy. Usually, the machines use watts in between 600 to 700 of energy.

  • Can the inverter take the load of the treadmill?

Home inverters can take the load of treadmills, but it should be powerful inverters.

  • What is the role of safety keys in inverter?

The safety key of the machine can be used to start or initiate electric flow in the machine or in other words to activate the machine. Today, almost every treadmill comes with safety key and you should use it always with the safety key.

Buying Guide for Compact Treadmills

Finding the perfect treadmill that suits one needs is quite difficult. Most buyers think that this is quite easy to buy any treadmill, but this is not really true. But to make the buying easier here we have listed some of the factors that you can look for if you are planning to buy the same.

  • Do you want to buy the Machine to Run, Jog or to Cross-train?

When you plan to purchase a treadmill that you really need, then you should know your exact requirement. A treadmill can be used for jogging, walking or used lightly. They cannot be used for extensive physical training, so just make sure your requirement or need and then plan to buy the machine.

  • Running Surface Area

This is one of the most important consideration factors that you should check for the machine. Look for a treadmill with a large deck area that must be at least 55 inches long and 20 inches wide. The ideal size of the surface area is 66 by 22 inches.

  • Technology

A treadmill is an investment and nowadays you can buy the machine with extra technical features like WiFi/Bluetooth, USB port, large touch-screen and running programs. These features can enhance the features and train the user perfectly.

  • Durability and Quality

When you buy any treadmill you should check its properties like quality and durability. For any online purchase, there are customers reviews that can help you in getting all information about quality and durability.


If you want to buy a comfortable treadmill to ease your walking, then these treadmills can be the best option for you. You can compare each treadmill based upon its features, price and other properties. Customer reviews are the best way to decide the best product for your requirement.

Bestseller No. 1
Goplus Folding Treadmill, Compact Superfit Treadmill with APP Control, Blue Tooth Speaker, 12 Preset Programs, LED Display and Device Holder, Walking Running Machine for Home Office (Red)
  • 2 Ways to Know Your Data - Unlike the traditional treadmills, this electric running machine not only has an LED display to show your different sports data, such as time, speed, distance, calorie and heart rate, but also can be connected with GYMAX APP to record your fitness data. Besides, you can use the GYMAX APP to control the treadmill, share the results with the community and compete with others, etc.
  • Excellent Shock Absorption Ability - Designed with 5-layer running belt, this compact treadmill brings comfortable running experience. At the same time, the shockproof and anti-slip surface reduces impact on your knees, joints and ankles, offering safe protection for your legs.
  • Running in the Quiet Environment - This electric treadmill is equipped with powerful motor, which allows you to adjust the speed from 0.6 MPH to 7.5 MPH and the speed unit could be switched between mile and km in APP. Meanwhile, it provides 12 preset programs and 3 modes for you to select in order to achieve your workout goals. And the quiet performance avoids disturbing others while running.
  • Blue Tooth Speaker and Device Holder - By connecting blue tooth which is called “EsangAudio” with your device, this high quality running machine with blue tooth speaker makes fitness more interesting. Likewise, the device holder is perfect to place your phone or tablet.
  • Foldable and Portable Running Machine - With foldable design, this compact running machine is a great solution for small spaces so that you can store it easily for space-saving. Furthermore, the 2 built-in wheels are convenient for you to move this electric treadmill.
Bestseller No. 2
OVICX Folding Treadmill for Home Portable Compact Treadmills Foldable for Apartment Cardio Training Running Machine for Small Space Mini Electric Walking Treadmill Fold Up for Senior Exercise with App
  • [90-Day OVICX Membership Included]: Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your exercise equipment ($49.99 value)
  • [Professional Guidance &On-demand Fitness Classes]: This foldable treadmill for home comes with a wealth of fitness classes and is equipped with elite fitness trainers. Let you enjoy the fun of fitness while getting professional guidance. Connect to your phone/tablet via Bluetooth, fitness data can be tracked and updated in real-time, also you can compete with your social friends.
  • [Super Wide Running Surface]: This home treadmill provides 41"*16" (L*W)extra-wide space for comfortable running, making running safer and more comfortable, more importantly, with a wider walking area, you don't have to focus on your steps all the time. Just enjoy your running.
  • [Patented Shock Absorption Technology]: Brand-new OVICX "Silkworm" slow rebound shock absorption technology. Decrease impact on your ankles, knees, hips, and lower back while minimizing noise so no one nearby knows how hard you go.
  • [Powerful 3.0HP Motor]:This mini treadmill top speed can reach to 8.7MPH. 3.0 HP ultra-quiet motor provide users with a quiet and comfortable running experience while ensuring safety, make sure you can run without affecting other people. It is very suitable for home and office use.
SaleBestseller No. 3
Sunny Health & Fitness Folding Compact Motorized Treadmill - LCD Display, Shock Absorption and 220 LB Max Weight - SF-T7632,Gray
  • Walking and Running Treadmill can virtually fit in any room in the home or office
  • Treadmill offers speeds from 0.5 mph (0.08km) to 7 mph (11.2km)
  • Backlit console for easy to read display
  • Running Space: 44.5L x 14W Inches
  • Easy Folding for storage & transportation wheels allow for easy mobility
Bestseller No. 4
Egofit Walker Pro Smallest Under Desk Electric Walking Treadmill for Home, Small & Compact Treadmill to Fit Desk Perfectly and Home & Office with APP & Remote Contro
  • THE WORLD’S SMALLEST WALKING TREADMILL-Our small treadmill for apartment special designed to fit with adjustable standing desk at office & Home office due to its compact size.
  • YOU’LL BE 10 TIMES HEALTHIER WITH OUR UNDER DESK TREADMILL--Help you to Achieve your Exercise and Weight Loss Goals every single day, improve your health, build muscle or get more energy at work.
  • BY YOUR SIDE FOR YEARS TO COME – We only manufacture our desk treadmill with a well-made solid structure made of premium grade steel can last a long time to support max loads 254lbs, meaning our walking pad treadmill are extremely DURABLE AND DEPENDABLE
  • HELP YOU BURN MORE CALORIS FAST WITH 5% INCLINE DESIGN –Our Ergonomic 5% incline design is a great way to increase the intensity of a workout without increasing the time or speed of the workout.
  • 100% MONEY BACK GUARANTEE – If you’re not 100% satisfied, please reach out to us so that we can make it up to you. 30 day money-back guarantee.
Bestseller No. 5
RHYTHM FUN Treadmill Under Desk Walking Treadmill Compact Portable Mini Treadmill for Small Spaces Installation-Free Quiet Jogging Treadmill with Smart Remote and Workout App for Home Office Apartment
  • 【Non-assembly & Easy to Move】RHYTHM FUN walking treadmill is non-assembly and can be used directly after unboxing.This flat treadmill is only 37 lbs, which is 1/4 of the weight of a traditional treadmill. Very light! Girls and senior can also move it easily.
  • 【Super Thin & Space Saver Design】The portable RHYTHM FUN treadmill is as thin as 2" thickness and only covers less 0.05㎡small space in your home or office. Easy to store, ideal for small space apartment. You can put it under desk, under bed or under your working table.
  • 【LED Display & Smart Remote & Workout APP】Under desk treadmill has the very modern looking with LED display. Make it easy for you to track speed, distance, time and calories in real-time. Using the remote controller to change the speed or stop the running machine. Special made smart Fitshow workout APP can monitor and track your workout on your phone, or set up the training program at the same time.
  • 【Shock Absorption & Noise Reduction】With a powerful 2HP motor offering large capacity up to 176lbs.The shock absorption and noise reduction design allows you to exercise at home or even office without bothering anybody.A perfect quiet treadmill for apartment use.
  • 【Specification】[wide running belt ]: 40"x15".[walking speed]: 0.5-3.7mph, [folding size]: L(49")*(W)19.3"*(H)4.5".RHYTHM FUN treadmills with High Quality and have the 12 months warranty. Any questions or problems can be solved within 24 hours. Please buy it with your confidence!
Bestseller No. 6
UREVO Foldable Treadmills for Home, Under Desk Electric Treadmill Workout Running Machine, 2.5HP Portable Compact Treadmill with 12 Pre Set Programs and 16.5 Inch Wide Tread Belt (Black)
  • Space Saving Design : Easy folding mechanism and soft drop system helps you unfold your treadmill safely and hands free.Folding size is 55.2x27.8x 5.1 inch (L x W x H).
  • Powerful& Comfortable : 2.5 peak HP Moter provides speeds of 0.5 - 7.5 MPH which guarantee the stable operation of the machine with 260lbs weight capacity.The 16.5 inches wider anti-slip belt providing A Safe Cushion For Your Knees.
  • Fitness Tracking Display : 12 pre-set training programs designed to simulate natural terrain. with LCD displays time, distance, speed, calories burned.
  • 16.5 Inch Wider Multi-layer Tread Belt : Urevo treadmill use the large Multi-layer Tread Belt , the size of tread belt is 16.5”x 45.7’’, which provides extra space for comfortable running, making running safer and more comfortable, more importantly, a wide walking belt, better footsteps, less prone to touching your feet.
  • Included Components : Foldable treadmill Treadmill, User Manual, Hardware,6PCS Nonslip Mat. Note : It is not recommended to use on thick carpets.
Bestseller No. 7
LifePro Compact Foldable Treadmill for People 5' 4"" & Under. Mini Electric Folding Portable Treadmill for Walking & Running in Small Spaces Including Homes & Apartments (Bluetooth & Tablet Holder)
  • MAX USER HEIGHT 5'4'’: Designed for petite users up to 5’4”, this compact folding treadmill for small spaces is best for beginners, including older children and teens. Choose from 15+ training programs, with a streamlined control panel and vibrant display.
  • FOLDABLE TREADMILL: Our portable treadmill with wheels is great for apartments and easy to store, with a slim profile of 21.3” D x 26” W x 48.8” H when folded. Unfolded dimensions: 49.6” L x 26” W x 48.8” H with 15” x 39” running track and shock-absorbing, non-skid feet.
  • BLUETOOTH + TABLET HOLDER: Smart treadmill includes heart rate sensors on handrails, USB port for charging devices, built-in bluetooth speakers, and tablet holder. Connect via bluetooth to listen to music, watch videos, and accept phone calls while exercising.
  • IMPROVE ATHLETIC PERFORMANCE: Keep track of your fitness goals with the pulse monitors and clear LCD display, monitoring your heart rate and training progress. Stay hydrated while training with the builtin water bottle holder.
  • LIFETIME WARRANTY: We’re always on your team. Every home treadmill bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy, and our built-in lifetime warranty ensures LIVE support from our ‘guiding angels.’
Bestseller No. 8
Walking Treadmill Under Desk Treadmill for Office Compact Flat Walking Pad Treadmills for Home Office Fully Assembled Egofit Walkpad F1
  • 💪 2.5HP POWERFUL & QUIET MOTOR - It enables the walking treadmill under desk providing you a constant brisk walking speed without perceptible noise, while you are in video conference or online course.
  • 💪 EASY TO MOVE & STORE - The standing desk treadmill is sturdy while lightweight, with smooth wheels, you can move it easily; it is also ultra slim so that you can store under couch or bed, treadmills are no more a big tough equipment in your home.
  • 💪 NO ASSEMBLY NEEDED - The walking pad flat treadmill comes fully assembled, all you need to do is take it out of the box, plug in and turn the switch on, and don't forget the battery on the remote. It's effort saving and much friendly in use. Moreover, it will saves you lots of work in storing it after your every workout.
  • 💪 SPACIOUS AND COMFORTABLE RUNNING BELT - The 41.3*16.5" spacious running belt of Egofit Walkpad is made of 5 layers of polymer materials, which is soft and comfortable, bring you the same feeling as walking on the grass.
  • 💪 REMOTE & APP CONTROL - You can use the remote or APP to control your walking treadmill, which also help recording your sports data, offering workout suggestions and always providing up-to-date running content.
Bestseller No. 9
beachey Folding Treadmill, 2-in-1 Under-Desk Treadmill for Home, Office, Gym.Compact Jogging/Running Machine with Remote Control, Bluetooth Speaker and LED Display,No Assembly Needed(Black)
  • 🏃【Unique 2-in-1 Folding Treadmill】Can be used completely flat as an under-desk walking treadmill, or with the haindrail raised as a regular running treadmill. When flat, you can walk briskly at up to 4 mph, and when raised you can run at up to 7.5 mph.
  • 🏃【Ultra-Quiet Motor & Shock Absorption System】With a powerful and quiet 2.25hp motor, a sturdy and durable steel frame, and a 7-layer cushioning system, running is a comfortable and quiet experience. Everything can be shut off at an instant with the emergency stop switch, and it supports weight up to 220 lbs.
  • 🏃【Bluetooth Speaker & LED Display】You can play music from your phone or other device through the Bluetooth speaker while you run, and you can adjust the speed as you jog using the handy remote control. If you prefer, you can also use the buttons on the console to adjust the workout. The large LED display gives you real-time data on speed, steps, calories burned, time, and distance.
  • 🏃【Non-Slip Running Belt & Compact Design】This treadmill features a non-slip textured running belt that absorbs impacts and protects your knees. The 41.8" x 15.8" spacious running area provides exceptional comfort and maximum safety. The folding design and transport wheels make it easy to store away. When folded the dimensions are 53.2" x 26.3" x 4.3".
  • 🏃【No Assembly Required & One-Year Warranty】There are no screws or bolts, when it arrives you just need to rotate the knob and it will unfold. Comes with a one-year warranty and friendly customer support.
SaleBestseller No. 10
OMA 1012EB Folding Treadmill for Small Spaces Foldable Portable Compact Walking Running Treadmills for Home Gym with 2.25HP 300lb Weight Capacity 48"x17.7" Extended Belt IPad Holder 36 Preset Programs
  • 【Powerful 2.25HP Ultra-quiet Motor】Fitted with a HIGH QUALITY motor, this treadmill allows you to power through long distance running and daily walking. Past thousands of test to ensure quietness for workout every time without disturbing others. Exercise with power.
  • 【48"x17.7" Spacious Running Area】8-layer shock-absorbing and non-slip belt made of the elastic cushions and featured with track padding helps reduce the damage to knees, ankles and joints for satisfaction. Supporting tall or heavy runners to have COMFORTABLE STRIDES.
  • 【300 LBS Weight Capacity】Designed with a unique frame with grit blasting and made of heavy-duty COMMERCIAL QUALITY steel to make sure the safety of our treadmills for your workout indoor exercise- sturdy and durable! Extending the operating life of your treadmill.
  • 【36 Preset Programs & Touchscreen】LED DISPLAY can easy to view your Speed, Distance, Pulse, Time, and Calories. It has all the requisite functions and a suitable IPad holder. Preset programs are designed to easily adjust different workouts and 3 Count-down Modes.
  • 【Fast Adjustment With Convenient Handlebar】During exercise, allows you press the start or stop button on the handle and tailor the speed up to 8.7 MPH (14 KM/H) without interupting your run. Featuring hand pulse sensors, it can monitor your heart rate mid-run.