You’re on a mission to get lean, strong, and stay vegan. You’re looking for that perfect snack that’s going to give you that protein punch without the calorie overload. You’ve heard about protein bars, but you’re not just looking for any protein bar. You want the best low-calorie vegan protein bars out there. Well, my friend, you’ve come to the right place.
I’ve been on that same journey, and let me tell you, it’s a jungle out there. So many bars, so many claims, so many calories. But don’t sweat it, I’ve done the heavy lifting for you. I’ve tasted, tested, and analyzed more protein bars than I can count. And I’ve narrowed it down to the best of the best.
Now, I couldn’t possibly try every single protein bar on the market (though I did consider it for a hot minute). So if you’ve got a favorite that didn’t make the cut, let me know. I’m always game to try a new contender.
But for now, let’s dive into this list of the best low-calorie vegan protein bars. These are the bars that made the cut, the ones that deliver on taste, texture, and protein punch, all while keeping those calories in check. So, let’s get to it, shall we?
1. HEALTH WARRIOR Chia Bars – 100 calories
Let me tell you about the time I first tried the HEALTH WARRIOR Chia Bar. I was in the middle of a grueling workout, and I needed a quick pick-me-up. I reached for one of these bad boys, and let me tell you, it was a game-changer.
Packing a punch at just 100 calories, this superfood snack is made from real, plant-based ingredients that keep you feeling full and fueled. It’s got more omega-3s than a serving of salmon and more protein than an egg. And the sugar? Just 3 grams. That’s less than you’d find in most fruits.
Whether you’re grabbing breakfast on the go, need a pre or post-workout boost, or just want a healthy snack between meals, this bar has got you covered. And the best part? They’re dairy-free, gluten-free, soy-free, and non-GMO. So you can feel good about what you’re putting into your body.
So next time you’re in need of a quick, nutritious snack, give the HEALTH WARRIOR Chia Bar a try. Trust me, your taste buds (and your muscles) will thank you.
- Banana + Almond Butter
- Blueberry & Cashew Butter
- Breakfast Variety
- Cashew Caramel
- Coconut + Almond Butter + Chocolate Chip
- Dark Chocolate & Almond
- High Protein Variety
- Maple Sea Salt
- Mocha Chocolate Chip
- Oatmeal Chocolate Chip
- Peanut Butter
- Peanut Butter & Chocolate Chip
- Sunflower Butter & Chocolate
2. Orgain Organic Plant Based Protein Bar – 140 Calories
Now, let me tell you a little story about this bar. I was on a road trip, miles from the nearest health food store, and all I had left in my snack stash was this Orgain bar. I was hungry, tired, and in need of a serious energy boost. That’s when the Orgain Organic Plant Based Protein Bar came to my rescue.
This bar is a superstar in the world of vegan protein bars. It’s made several top-ranking lists, and for good reason. With only 3 grams of sugar, it’s one of the lowest sugar vegan protein bars out there. But don’t let that fool you. This bar is packed with essential amino acids that help build and maintain muscle mass.
Each bar delivers 140 calories and 10 grams of protein, providing you with lasting energy and keeping you full. Whether you need a pre-workout pump-up or a post-workout recovery, this bar has got you covered.
So, if you’re looking for a low-sugar, high-protein vegan bar, give the Orgain Organic Plant Based Protein Bar a try. It might just become your new go-to snack.
- Peanut Butter Chocolate Chunk
- Peanut butter
- Chocolate chip cookie dough
3. FitJoy Mini Protein Bars – 80 calories
I remember the first time I tried one of these. I was in the middle of a long hike, and I needed a quick energy boost. I pulled out a FitJoy Mini Protein Bar, and it was just the ticket.
These mini bars are the perfect little snack, packing a punch at only 80 calories. But don’t let their size fool you. They’re made without grains, gluten, corn, GMOs, artificial flavors or sweeteners, maltitol, or sucralose. And the protein-to-calorie ratio? It’s off the charts. Despite being only 80 calories, each bar contains 7 grams of protein.
The lemon bar flavor is a standout. It strikes the perfect balance, not too sweet and not too tart. The texture is soft and airy, making it a joy to eat. And while the lemon is my personal favorite, the other flavors are also worth a try. FitJoy was kind enough to send me samples of the other flavors with my order.
Because of their size, these mini bars are also perfect for kids. So next time you’re looking for a low-calorie, high-protein snack that’s kid-friendly, give FitJoy Mini Protein Bars a try. They’re a small bar with a big impact.
- Chocolate Peanut Butter
- Cookie Dough Brownie
- Cookies & Cream
- Grandma’s Lemon Square
4. Simply Protein Bar – 150 Calories
The first time I tried one of these bars I was on a long bike ride, and I needed a snack that would keep me going. I had a Simply Protein Bar in my pack, and it was exactly what I needed.
While these bars are a bit higher in calories than others on this list, the protein-to-calorie ratio is nothing short of impressive. Each bar delivers a whopping 16 grams of protein, all from Non-GMO soy. That’s more than one gram of protein for every 10 calories!
And the sugar content? Just 1 gram. That makes these bars a great choice for anyone looking to cut down on sugar. The flavor is maple pecan, which is a delightful treat. They also have a satisfying crunch that I absolutely love.
What I appreciate most about these bars is the clean ingredient list. There’s no junk in these bars, just simple, nutritious ingredients. The result is a tasty, light, low-calorie vegan protein bar that fills you up without weighing you down.
So, if you’re in the market for a high-protein, low-sugar snack, give the Simply Protein Bar a try. It’s a delicious way to fuel your day.
- Peanut Butter Chocolate
- Lemon Coconut
- Dark Chocolate Almond
5. IQ Vegan Protein Bars – 160 calories
I was looking for a snack that was nutritious, satisfying, and easy to pack. The IQ BAR checked all those boxes and then some.
These aren’t just any protein bars, they’re nutrition bars. That means they’re formulated with clean-label ingredients that are rich in compounds shown to benefit both the brain and body. Each bar delivers 10 grams of plant-based protein and only 160 calories.
But the benefits of these IQ BARs don’t stop there. They’re also low in sugar, keto-friendly, paleo-friendly, vegan, kosher, and free from GMOs, gluten, dairy, soy, and sugar alcohols.
So if you’re looking for a snack that’s as good for your brain as it is for your body, give the IQ Vegan Protein Bars a try. They’re a smart choice for any health-conscious snacker.
- Almond Butter Chip
- Banana Nut
- Chocolate Sea Salt
- Â Fruit Lovers Variety
- Â Lemon Blueberry
- Â Peanut Butter Chip
6. Zenobar – 150 Calories
I was introduced to Zenobar at a health food expo. I was intrigued by their claim to be the best low-glycemic bar on the market. As someone who’s always on the lookout for healthy, tasty snacks, I had to give it a try.
Zenobar was created by an environmentalist and a gardener, both of whom have diabetes. They were on a mission to find an energy bar that tasted great and wouldn’t spike their blood sugar. When they couldn’t find one, they decided to create their own.
The bar is sweetened with allulose, a naturally occurring sugar that doesn’t act like a carb and has zero effect on blood sugar. With only 3-4 net carbs, this bar helps keep insulin levels stable throughout the day.
You can get these bars in packs of 3, 6, 12, or 24, making it easy to stock up on this low-glycemic, low-calorie snack. So if you’re looking for a bar that’s kind to your blood sugar and your taste buds, give Zenobar a try. It’s a sweet treat that’s also sweet to your health.
- Almond Nut
- Strawberry Nut
- Cocoa Chip
7. Raw Rev Glo – 170 calories
I stumbled upon these bars during a grocery run. I was looking for a new protein bar to try, and the Raw Rev Glo caught my eye. I decided to give it a shot, and I wasn’t disappointed.
This bar is a standout in the world of protein bars. It’s delicious, moist, and packs a punch with 170 calories. But what really sets it apart is its high protein and fiber content, with just 2 grams of sugar. The bars are made with ethically sourced, plant-based ingredients that support a healthy and active lifestyle.
The Raw Rev Glo is one of my all-around favorite vegan protein bars. The taste is fantastic, especially the crunchy peanut butter flavor. It’s my go-to snack. The bars are chewy with large chunks of peanuts, adding a satisfying crunch. Unlike some protein bars, these don’t have a chemical taste. They’re also well-suited for a keto diet.
So if you’re in the market for a protein bar that’s as tasty as it is nutritious, give the Raw Rev Glo a try. It’s a snack that’s sure to light up your taste buds.
- Birthday cake
- Crunchy peanut butter and sea salt
- Creamy peanut butter and sea salt
- Chocolate chip cookie dough
- Dark chocolate cashew and mint
- Dark chocolate espresso mint
- Mixed Nuts Caramel and Sea Salt
- Double Chocolate Brownie Batter
- Peanut Butter, Dark Chocolate and Sea Salt
And there you have it, my friends. We’ve journeyed through the world of low-calorie, high-protein vegan bars together, and I hope you’ve found a few new favorites to try. From the compact power of the FitJoy Mini Protein Bars to the blood sugar-friendly Zenobar, there’s a bar out there to suit every taste and dietary need.
Remember, these bars are more than just convenient snacks. They’re tools in your fitness arsenal, helping you meet your protein needs, keep your calories in check, and fuel your active lifestyle. So whether you’re powering through a tough workout or just need a mid-afternoon pick-me-up, reach for one of these protein-packed powerhouses.
But don’t just take my word for it. Try them for yourself. You might just find your new go-to snack. And who knows? You might even find yourself inspired to try a few new workouts or push your limits a little further. After all, with the right fuel, there’s no telling what you can achieve. Happy snacking!