Marija Vitorovic is a dedicated fitness professional with a passion for improving her clients’ health, wellness, quality of life, and overall well-being. She is an integral part of our team with her fitness-related insights, reviews, programs, and effective diets.
You’re probably used to Victoria Beckham always having flawless hair and makeup, stunning clothing, and a toned, lean, perfect body. However, although the ex-Spice Girls...
If you’re going to the gym regularly, exercising, and maintaining a healthy diet but still not seeing the desired results, you’re not alone. There are...
Indeed, even while we partake in an exhausting exercise, most of us have sporadically experienced exercise fatigue. It’s easy to lose inspiration when we’re in...
Kendall Jenner has established herself as a household name, famed for both her appearance and that of her famous family, the Kardashians. She’s not only...
In the 1940s, psychologist and physician William Sheldon developed a new system for classifying human bodies (somatotype). He claims that endomorphs, mesomorphs, and ectomorphs are...