newsbanner

Community Comp Top Rope Competition

It's back! The Community Comp returns Wednesday, May 4th from 7 pm - 10 pm for an 18+ top roping competition designed for ALL levels. The Community Comp is all about friendly, light-hearted competition promoting encouragement and camaraderie! Basically, we are trying to get everyone in the community that we love together for a great time! 

DSC 0159PRICE:

$10 entry fee. All proceeds will benefit Phoenix Multisport

SCHEDULE:

  •  7:00 PM - Climbers meeting
  •  7:15 PM - Climbing begins
  •  9:15 PM - Climbing ends

Results & Awards ~ shortly after the conclusion of climbing.

April Vacation Kid's Climbs

Looking for a fun activity to keep your kid’s active during their April break? Our kid’s climb program is the perfect solution! Drop your children off at the gym for a two-hour session with our instructors and pick them up when the session is complete.

Due to a high demand for our Kid’s Climb during break, we will offer multiple sessions starting on Monday, April 18th and through Friday April 22nd:

  • 1 PM - 3 PM
  • 3:30 PM -5:30 PM

Book two continous sessions for your child and we will entertain them with games and crafts during the 30 minute break between sessions.  Even better, send them with a snack so they can fuel up for round 2.  Save $5 per participant when booking 2 consecutive sessions - call or stop by the gym to take advantage of this offer.

Please note that kid’s climbs should be booked at least 24 hours in advance to ensure you child has a spot in the class.

 We will also have extended opening hours during vacation week and will be open Monday - Friday from 10 AM - 10 PM. 

On A Limb

downdog5

Join us this April and May for Mobility and Movement Clinics with BRG member and founder of On A Limb, Amanda Patti. 

Amanda is a Holistic Movement & Wellness Coach specializing in working with people who are in pain, injured, confused as to what to do next, and want to get back into being able to move their bodies with freedom and joy. Her approach combines techniques and applications from many modalities, lending to her unique, integrative method of approaching the body and each individual’s concerns as a system of systems.

 

APRIL 20th

LOWER BODY MOBILITY & INJURY PREVENTION FOR CLIMBERS

Whether you’re a novice or a seasoned climber, preventing and appropriately rehabbing climbing related injuries is a big concern. Building a foundation in the lower body will help provide the stability you need in order to move in an integrated way on the rock without over-compensating with the upper body.

In this workshop, you will learn and be exposed to mobility, flexibility, strengthening, & soft tissue work tips and tools to actively develop:

  •   Strong, supple ankles that can handle a roll, toe and heel hooks, as well as long crack climbs
  •   Fluid, supple feet that recover well from being stuffed in climbing shoes
  •   Knees that can safely move and support your body in a variety of movements
  •   Balance and strength within the musculature around the knee to rehab and/or prevent tears
  •   Flexible and strong hamstrings that are less likely to tear or pull
  •   Hips that allow for a wide range of motion and support you to move fluidly over your feet
  •   Restoration of glute function from cases of glute amnesia
  •   A functional core that supports the body and helps to reduce low back pain
  •   Ways to begin to balance and activate the core that provides a platform for the distribution of forces from the feet through the hands and vice versa

 

MAY 19th

UPPER BODY MOBILITY & INJURY PREVENTION FOR CLIMBERS

Part 2 of our Mobility and Injury Prevention series! Some of the most common climbing injuries are related to the fingers, elbows, and shoulders.

During this workshop, you will be exposed to and learn mobility, flexibility, strengthening, & soft tissue work tips and tools to actively develop:

  • Fingers that can take a licking and keep on ticking
  • Tendons and ligaments that are strong, yet flexible and less likely to tear
  • Mobile (strong & flexible) fingers and wrists
  • Activated, functional lats to take pressure off of the elbows
  • Balanced shoulder stability and mobility to reduce SLAP tears, dislocations, and tendonitis
  • Core movements that integrate the various functional patterns between the lower and upper body so you can move more efficiently during your climbs

 

MAY 11th

MOVEMENT CLINIC

Come with your niggling injuries, your movement concerns, your broken, tired, and/or weary body and she will work with you 1:1 during this first come, first serve Movement Clinic to help you develop a movement and wellness plan that will:

  • Integrate strength, flexibility, mobility, and soft tissue exercises
  • Help resolve acute and/or chronic injuries
  • Help prevent future injuries
  • Increase your performance
  • Get you on your way towards developing and nurturing a fantastic climbing season ready body

 

Learn more about Amanda here: http://onalimb.org or follow her on any of her social media channels.

 

BRG Outdoor Climbing School

The Boston Rock Gym is committed to being the hub of rock climbing in New England. This means offering the absolute best in outdoor courses and professionally guided climbing adventures. We firmly believe that outdoor climbing school is an experience that can be enjoyed by everyone, regardless of age, climbing experience, or fitness level. We offer a wide variety of courses specifically designed to get you outside. All of our courses are lead by experienced passionate climbers certified by the American Mountain Guides Association so you know you're getting the best outdoor climbing experience available. Reach new heights with us!

outdoorclimbingschoolbanner website

First Descents Climbathon 2016

climbathonmailchimp

Join our gym for a day of Climbing for Courage! The 7th Annual CLIMBATHON to benefit First Descents is happening April 2nd, 2016.

First Descents provides life-changing outdoor adventures for young adults impacted by cancer.

Registration is only $30 and you’ll receive a Buff, climbing for the duration of the event (including gear) and the chance to win some awesome prizes!

We hope to see you on April 2nd to Climb for Courage! #OutLivingIt Visit our team page to register.

 

2016 USAC Sport Climbing Competition

usac color iconThe Boston Rock Gym is proud to welcome back USA Climbing on Saturday, April 9th for a youth sport climbing competition. USA Climbing membership information can be found at http://www.usaclimbing.org

To sign up for the competition, please book below. 

Schedule:

8:00 a.m. Registration and check-in 

8:45 a.m. Belayer meeting 

9:15 a.m. Competitor's meeting 

9:30 a.m. Climbing begins

12:30 p.m. Climbing ends 

Results & Awards can be found here: 2016 Sports Climbing Results

 

PLEASE NOTE:  The online registration will close on Friday night (April 8th) at 10 PM.  In-Person registration will still be available at our facility on the morning of the competition. 

Read more: 2016 USAC Sport Climbing Competition

Valentine's Day 2016

Bring some adventure and excitement into your date this Valentine's Day!

Vday

On Sunday, February 14th, the Boston Rock Gym has two great offers for you and your loved one:

 - 2 for 1 Day Passes ($22, includes rental gear)

 - 1 hour Private Belay for 2* ($40, includes day passes and rental gear).  

*This offer is only available between 10:30am and 7:00pm and must be booked in advance. 

 We are also offering a 2 for 1 Intro to Indoor Rock Climbing for new climbers on February 13th and 14th.

Preregistration is required and space is limited. Call the BRG at 781.935.7325 to reserve your spot or stop by the front desk.

 

January Member Night

membernight mail chimp

  We don't get to spend nearly enough time together and now that all the craziness of the holiday season is over, we should!

 We are planning an evening of climbing, food, movies, and friends!

 WHEN: Sunday, January 24th 6 pm - 10 pm

COST: FREE for members and their friends. 

WHAT TO BRING: Your favorite food and drinks for the potluck table — and a smile of course...

MOVIE: Maybe we will show a climbing movie? Maybe we won't. Either way, it will be a good movie. We promise. Don't forget a blanket and call dibs on a crash pad early!

OTHER: Please This email address is being protected from spambots. You need JavaScript enabled to view it. if you want to share your experiences and show your videos at one of the upcoming events.

2016 Annual Membership Sale

membership sale mailchimp copy

We are ringing in the new year with our semiannual membership sale!

 Join our community this January and we will waive the initiation fee on all EFT memberships.

Membership Rates:

  • Individual membership no contract: $60/month
  • Individual membership one year contract: $50/month
  • *Family membership no contract: $100/month
  • *Family membership one year contract: $80/month
  • Student membership no contract: $45/month

 * Our family membership includes two adults and any children under the age of 18 in a household.

Sign up with our front desk staff next time you are in!

Did you know that a BRG membership offers more than just climbing? Learn more here.

Home for the Holiday Membership

cindywebsite Our Home for the Holiday Membership is back! We are offering a special membership that's good from now until February 1st, 2015.

  •  Good from December 1st - February 1st
  •  One time price of just $60
  •  No initiation fee
  •  Add rental equipment for $30

For more information or to sign up, please come see us at the gym!

Cyber Monday

cybermondayGift Cards are a great way to give your friends and family the gift of climbing at the Boston Rock Gym.

It's a cool and unique gift that will please everyone including recreation enthusiasts, kids and people looking to get back in shape.

Whether climbers are joining for the first time, returning for more adventures or kids in need of a good time, there is a package for everyone looking to go vertical. Gift givers can choose from options that target a variety of different recipients, or choose a custom amount. 

 

If you prefer a physical gift card, stop by the gym or give us a call at 781-935-7325.  We will be happy to help.

We have card for every budget and every type of climber.

 

USA Climbing Bouldering Competition 2015

usac color iconThe Boston Rock Gym is proud to be hosting a youth bouldering competition with USA Climbing on Saturday, November 14th. USA Climbing membership information can be found at http://www.usaclimbing.org.

Note there is a separate adult community bouldering competition in the afternoon -- info can be found here 

PRICE:

  • $30.00 for USA Climbing Members
  • $35.00 for non-USA Climbing Member

SCHEDULE:

  •  8:00 AM - Registration opens
  •  9:15 AM - Competitors meeting
  •  9:30 AM - Climbing begins
  • 12:30 PM - Climbing ends

Results & Awards ~ shortly after conclusion of climbing.

Read more: USA Climbing Bouldering Competition 2015

Community Bouldering Competition

Why should the kids have all the fun? We will be hosting a second bouldering competition on Saturday, November 14th for the 18+ crowd. 

Note there is a separate USAC Youth bouldering competition in the morning -- info can be found here

DSC 0159

PRICE:

PRE-REGISTRATION:

  • $10.00 for BRG member
  • $25.00 for non-BRG member

REGISTRATION DAY OF:

  • $15 BRG members
  • $30 non-BRG member

Read more: Community Bouldering Competition

BRG Halloween Party

  Halloween AdultCC 250 2013

Celebrate Halloween the BRG way!

Come join us for our annual Halloween party on Wednesday, October 28th 7-10PM.

We've got all sorts of tricks up our sleeves this year... Participate in our costume contest. Prizes will be awarded for "staff choice" "scariest" and "funniest" costume. Or climb the walls in the BRG's version of vertical trick or treat. We will have a potluck dinner so bring your favorite fall dishes and drinks. BRG will provide the food as well!


Events

May
26

05.26.2016 3:30 pm - 5:30 pm

May
27

05.27.2016 3:30 pm - 5:30 pm

May
27

05.27.2016 5:30 pm - 10:00 pm

May
28

05.28.2016 10:30 am - 12:30 pm

May
29

05.29.2016 10:00 am - 3:00 pm

May
29

05.29.2016 10:30 am - 12:30 pm

May
30

05.30.2016 3:30 pm - 5:30 pm

May
31

05.31.2016 3:30 pm - 5:30 pm

Jun
1

06.01.2016 3:30 pm - 5:30 pm

Jun
1

06.01.2016 5:00 pm - 10:00 pm

bottom-banner